Play with pets exercise hot shower self care make a gratitude list draw Color a picture socialize Wash dishes sing squeeze a stress ball enjoy nature talk to a friend Take a nap stretch your muscles watch a funny movie Make a warm drink word search watch tv ask for help Soak up the sun nap mindfulness exercises cry it out camping Make a to do list clean your room pray Find a new hobby Identify Stressors craft Drink a glass of water bubble bath deep breathing spend time alone listen to music positive affirmations Free! journaling take a walk Deep Breathing Exercises aromatherapy read a book dance meditation eat a nice meal Play with pets exercise hot shower self care make a gratitude list draw Color a picture socialize Wash dishes sing squeeze a stress ball enjoy nature talk to a friend Take a nap stretch your muscles watch a funny movie Make a warm drink word search watch tv ask for help Soak up the sun nap mindfulness exercises cry it out camping Make a to do list clean your room pray Find a new hobby Identify Stressors craft Drink a glass of water bubble bath deep breathing spend time alone listen to music positive affirmations Free! journaling take a walk Deep Breathing Exercises aromatherapy read a book dance meditation eat a nice meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play with pets
exercise
hot shower
self care
make a gratitude list
draw
Color a picture
socialize
Wash dishes
sing
squeeze a stress ball
enjoy nature
talk to a friend
Take a nap
stretch your muscles
watch a funny movie
Make a warm drink
word search
watch tv
ask for help
Soak up the sun
nap
mindfulness exercises
cry it out
camping
Make a to do list
clean your room
pray
Find a new hobby
Identify Stressors
craft
Drink a glass of water
bubble bath
deep breathing
spend time alone
listen to music
positive affirmations
Free!
journaling
take a walk
Deep Breathing Exercises
aromatherapy
read a book
dance
meditation
eat a nice meal