This bingo card has 46 words: deep breathing, watch a funny movie, take a walk, read a book, enjoy nature, spend time alone, camping, word search, Drink a glass of water, nap, hot shower, bubble bath, meditation, exercise, self care, listen to music, talk to a friend, positive affirmations, Free!, ask for help, pray, socialize, draw, craft, watch tv, cry it out, clean your room, mindfulness exercises, dance, sing, stretch your muscles, eat a nice meal, journaling, make a gratitude list, Soak up the sun, Deep Breathing Exercises, Play with pets, squeeze a stress ball, Find a new hobby, aromatherapy, Make a warm drink, Identify Stressors, Color a picture, Take a nap, Make a to do list and Wash dishes.
Coping Skills Bingo | Self-Care | Self-Care | Self-Care | Self-Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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