DosomethingkindDo asmany pullups asyou canMake arecipe youpinned onPinterestDo 4 setsof biceppush-upsDo 20minuteweighttrainingDo a "NoSpend"weekend4 sets ofbicepcurls4 sets ofbackwardtriceppushups withchairSpend timetaking abath or along showerDonate orgive awaysomethingyou don't useTry a newyoga orpilatessessionDo 4 setsof 25 ballmovesDosomethingthat makesyou happyRide a bikeor get on atreadmill 20minutesRead abook thatyou haveput offMakesomeoneLaughtodayGo for a20 minutewalkSpend 60minuteswith notechnologyFind one 10minute on-line workoutfor abs do itDosomethingnice forsomeonetodayAbstain fromfood withmore than 5ingredientsDo 3 setsof 25 sit-ups15 minutesof personaldevelopmentMake a listof of 10positivethingsDosomethingkindDo asmany pullups asyou canMake arecipe youpinned onPinterestDo 4 setsof biceppush-upsDo 20minuteweighttrainingDo a "NoSpend"weekend4 sets ofbicepcurls4 sets ofbackwardtriceppushups withchairSpend timetaking abath or along showerDonate orgive awaysomethingyou don't useTry a newyoga orpilatessessionDo 4 setsof 25 ballmovesDosomethingthat makesyou happyRide a bikeor get on atreadmill 20minutesRead abook thatyou haveput offMakesomeoneLaughtodayGo for a20 minutewalkSpend 60minuteswith notechnologyFind one 10minute on-line workoutfor abs do itDosomethingnice forsomeonetodayAbstain fromfood withmore than 5ingredientsDo 3 setsof 25 sit-ups15 minutesof personaldevelopmentMake a listof of 10positivethings

Fit Chicks 2016 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something kind
  2. Do as many pull ups as you can
  3. Make a recipe you pinned on Pinterest
  4. Do 4 sets of bicep push-ups
  5. Do 20 minute weight training
  6. Do a "No Spend" weekend
  7. 4 sets of bicep curls
  8. 4 sets of backward tricep pushups with chair
  9. Spend time taking a bath or a long shower
  10. Donate or give away something you don't use
  11. Try a new yoga or pilates session
  12. Do 4 sets of 25 ball moves
  13. Do something that makes you happy
  14. Ride a bike or get on a treadmill 20 minutes
  15. Read a book that you have put off
  16. Make someone Laugh today
  17. Go for a 20 minute walk
  18. Spend 60 minutes with no technology
  19. Find one 10 minute on-line workout for abs do it
  20. Do something nice for someone today
  21. Abstain from food with more than 5 ingredients
  22. Do 3 sets of 25 sit-ups
  23. 15 minutes of personal development
  24. Make a list of of 10 positive things