Do a "No Spend" weekend Do something kind Spend 60 minutes with no technology Do 3 sets of 25 sit- ups Ride a bike or get on a treadmill 20 minutes 4 sets of backward tricep pushups with chair Do 4 sets of 25 ball moves Make a recipe you pinned on Pinterest Donate or give away something you don't use 4 sets of bicep curls Make a list of of 10 positive things Find one 10 minute on- line workout for abs do it Go for a 20 minute walk Spend time taking a bath or a long shower Try a new yoga or pilates session Do something nice for someone today Do something that makes you happy Abstain from food with more than 5 ingredients Do as many pull ups as you can Do 4 sets of bicep push-ups Read a book that you have put off Make someone Laugh today 15 minutes of personal development Do 20 minute weight training Do a "No Spend" weekend Do something kind Spend 60 minutes with no technology Do 3 sets of 25 sit- ups Ride a bike or get on a treadmill 20 minutes 4 sets of backward tricep pushups with chair Do 4 sets of 25 ball moves Make a recipe you pinned on Pinterest Donate or give away something you don't use 4 sets of bicep curls Make a list of of 10 positive things Find one 10 minute on- line workout for abs do it Go for a 20 minute walk Spend time taking a bath or a long shower Try a new yoga or pilates session Do something nice for someone today Do something that makes you happy Abstain from food with more than 5 ingredients Do as many pull ups as you can Do 4 sets of bicep push-ups Read a book that you have put off Make someone Laugh today 15 minutes of personal development Do 20 minute weight training
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a "No Spend" weekend
Do something kind
Spend 60 minutes with no technology
Do 3 sets of 25 sit-ups
Ride a bike or get on a treadmill 20 minutes
4 sets of backward tricep pushups with chair
Do 4 sets of 25 ball moves
Make a recipe you pinned on Pinterest
Donate or give away something you don't use
4 sets of bicep curls
Make a list of of 10 positive things
Find one 10 minute on-line workout for abs do it
Go for a 20 minute walk
Spend time taking a bath or a long shower
Try a new yoga or pilates session
Do something nice for someone today
Do something that makes you happy
Abstain from food with more than 5 ingredients
Do as many pull ups as you can
Do 4 sets of bicep push-ups
Read a book that you have put off
Make someone Laugh today
15 minutes of personal development
Do 20 minute weight training