Abstain from food with more than 5 ingredients Do 20 minute weight training Make a recipe you pinned on Pinterest Ride a bike or get on a treadmill 20 minutes Try a new yoga or pilates session Do 4 sets of 25 ball moves Do something nice for someone today Do 4 sets of bicep push-ups Make someone Laugh today 15 minutes of personal development Do something kind Do as many pull ups as you can Make a list of of 10 positive things Donate or give away something you don't use Read a book that you have put off Do a "No Spend" weekend Go for a 20 minute walk Do something that makes you happy 4 sets of backward tricep pushups with chair Spend time taking a bath or a long shower 4 sets of bicep curls Find one 10 minute on- line workout for abs do it Spend 60 minutes with no technology Do 3 sets of 25 sit- ups Abstain from food with more than 5 ingredients Do 20 minute weight training Make a recipe you pinned on Pinterest Ride a bike or get on a treadmill 20 minutes Try a new yoga or pilates session Do 4 sets of 25 ball moves Do something nice for someone today Do 4 sets of bicep push-ups Make someone Laugh today 15 minutes of personal development Do something kind Do as many pull ups as you can Make a list of of 10 positive things Donate or give away something you don't use Read a book that you have put off Do a "No Spend" weekend Go for a 20 minute walk Do something that makes you happy 4 sets of backward tricep pushups with chair Spend time taking a bath or a long shower 4 sets of bicep curls Find one 10 minute on- line workout for abs do it Spend 60 minutes with no technology Do 3 sets of 25 sit- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Abstain from food with more than 5 ingredients
Do 20 minute weight training
Make a recipe you pinned on Pinterest
Ride a bike or get on a treadmill 20 minutes
Try a new yoga or pilates session
Do 4 sets of 25 ball moves
Do something nice for someone today
Do 4 sets of bicep push-ups
Make someone Laugh today
15 minutes of personal development
Do something kind
Do as many pull ups as you can
Make a list of of 10 positive things
Donate or give away something you don't use
Read a book that you have put off
Do a "No Spend" weekend
Go for a 20 minute walk
Do something that makes you happy
4 sets of backward tricep pushups with chair
Spend time taking a bath or a long shower
4 sets of bicep curls
Find one 10 minute on-line workout for abs do it
Spend 60 minutes with no technology
Do 3 sets of 25 sit-ups