Ride a bike or get on a treadmill 20 minutes Make a recipe you pinned on Pinterest Donate or give away something you don't use Do something kind Find one 10 minute on- line workout for abs do it Spend 60 minutes with no technology Do a "No Spend" weekend Do 3 sets of 25 sit- ups Do something nice for someone today Spend time taking a bath or a long shower Go for a 20 minute walk Do 4 sets of 25 ball moves Make a list of of 10 positive things Do 4 sets of bicep push-ups Read a book that you have put off Make someone Laugh today 4 sets of bicep curls Abstain from food with more than 5 ingredients Do 20 minute weight training 15 minutes of personal development Do something that makes you happy Try a new yoga or pilates session 4 sets of backward tricep pushups with chair Do as many pull ups as you can Ride a bike or get on a treadmill 20 minutes Make a recipe you pinned on Pinterest Donate or give away something you don't use Do something kind Find one 10 minute on- line workout for abs do it Spend 60 minutes with no technology Do a "No Spend" weekend Do 3 sets of 25 sit- ups Do something nice for someone today Spend time taking a bath or a long shower Go for a 20 minute walk Do 4 sets of 25 ball moves Make a list of of 10 positive things Do 4 sets of bicep push-ups Read a book that you have put off Make someone Laugh today 4 sets of bicep curls Abstain from food with more than 5 ingredients Do 20 minute weight training 15 minutes of personal development Do something that makes you happy Try a new yoga or pilates session 4 sets of backward tricep pushups with chair Do as many pull ups as you can
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ride a bike or get on a treadmill 20 minutes
Make a recipe you pinned on Pinterest
Donate or give away something you don't use
Do something kind
Find one 10 minute on-line workout for abs do it
Spend 60 minutes with no technology
Do a "No Spend" weekend
Do 3 sets of 25 sit-ups
Do something nice for someone today
Spend time taking a bath or a long shower
Go for a 20 minute walk
Do 4 sets of 25 ball moves
Make a list of of 10 positive things
Do 4 sets of bicep push-ups
Read a book that you have put off
Make someone Laugh today
4 sets of bicep curls
Abstain from food with more than 5 ingredients
Do 20 minute weight training
15 minutes of personal development
Do something that makes you happy
Try a new yoga or pilates session
4 sets of backward tricep pushups with chair
Do as many pull ups as you can