Abstain fromfood withmore than 5ingredientsDo 20minuteweighttrainingMake arecipe youpinned onPinterestRide a bikeor get on atreadmill 20minutesTry a newyoga orpilatessessionDo 4 setsof 25 ballmovesDosomethingnice forsomeonetodayDo 4 setsof biceppush-upsMakesomeoneLaughtoday15 minutesof personaldevelopmentDosomethingkindDo asmany pullups asyou canMake a listof of 10positivethingsDonate orgive awaysomethingyou don't useRead abook thatyou haveput offDo a "NoSpend"weekendGo for a20 minutewalkDosomethingthat makesyou happy4 sets ofbackwardtriceppushups withchairSpend timetaking abath or along shower4 sets ofbicepcurlsFind one 10minute on-line workoutfor abs do itSpend 60minuteswith notechnologyDo 3 setsof 25 sit-upsAbstain fromfood withmore than 5ingredientsDo 20minuteweighttrainingMake arecipe youpinned onPinterestRide a bikeor get on atreadmill 20minutesTry a newyoga orpilatessessionDo 4 setsof 25 ballmovesDosomethingnice forsomeonetodayDo 4 setsof biceppush-upsMakesomeoneLaughtoday15 minutesof personaldevelopmentDosomethingkindDo asmany pullups asyou canMake a listof of 10positivethingsDonate orgive awaysomethingyou don't useRead abook thatyou haveput offDo a "NoSpend"weekendGo for a20 minutewalkDosomethingthat makesyou happy4 sets ofbackwardtriceppushups withchairSpend timetaking abath or along shower4 sets ofbicepcurlsFind one 10minute on-line workoutfor abs do itSpend 60minuteswith notechnologyDo 3 setsof 25 sit-ups

Fit Chicks 2016 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abstain from food with more than 5 ingredients
  2. Do 20 minute weight training
  3. Make a recipe you pinned on Pinterest
  4. Ride a bike or get on a treadmill 20 minutes
  5. Try a new yoga or pilates session
  6. Do 4 sets of 25 ball moves
  7. Do something nice for someone today
  8. Do 4 sets of bicep push-ups
  9. Make someone Laugh today
  10. 15 minutes of personal development
  11. Do something kind
  12. Do as many pull ups as you can
  13. Make a list of of 10 positive things
  14. Donate or give away something you don't use
  15. Read a book that you have put off
  16. Do a "No Spend" weekend
  17. Go for a 20 minute walk
  18. Do something that makes you happy
  19. 4 sets of backward tricep pushups with chair
  20. Spend time taking a bath or a long shower
  21. 4 sets of bicep curls
  22. Find one 10 minute on-line workout for abs do it
  23. Spend 60 minutes with no technology
  24. Do 3 sets of 25 sit-ups