Ride a bikeor get on atreadmill 20minutesSpend timetaking abath or along showerSpend 60minuteswith notechnologyFind one 10minute on-line workoutfor abs do itAbstain fromfood withmore than 5ingredients15 minutesof personaldevelopmentMakesomeoneLaughtodayDo 3 setsof 25 sit-upsGo for a20 minutewalk4 sets ofbackwardtriceppushups withchairDo 4 setsof 25 ballmovesRead abook thatyou haveput offDo asmany pullups asyou canMake a listof of 10positivethingsDosomethingkind4 sets ofbicepcurlsDosomethingnice forsomeonetodayDonate orgive awaysomethingyou don't useDo a "NoSpend"weekendMake arecipe youpinned onPinterestDo 20minuteweighttrainingDo 4 setsof biceppush-upsDosomethingthat makesyou happyTry a newyoga orpilatessessionRide a bikeor get on atreadmill 20minutesSpend timetaking abath or along showerSpend 60minuteswith notechnologyFind one 10minute on-line workoutfor abs do itAbstain fromfood withmore than 5ingredients15 minutesof personaldevelopmentMakesomeoneLaughtodayDo 3 setsof 25 sit-upsGo for a20 minutewalk4 sets ofbackwardtriceppushups withchairDo 4 setsof 25 ballmovesRead abook thatyou haveput offDo asmany pullups asyou canMake a listof of 10positivethingsDosomethingkind4 sets ofbicepcurlsDosomethingnice forsomeonetodayDonate orgive awaysomethingyou don't useDo a "NoSpend"weekendMake arecipe youpinned onPinterestDo 20minuteweighttrainingDo 4 setsof biceppush-upsDosomethingthat makesyou happyTry a newyoga orpilatessession

Fit Chicks 2016 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bike or get on a treadmill 20 minutes
  2. Spend time taking a bath or a long shower
  3. Spend 60 minutes with no technology
  4. Find one 10 minute on-line workout for abs do it
  5. Abstain from food with more than 5 ingredients
  6. 15 minutes of personal development
  7. Make someone Laugh today
  8. Do 3 sets of 25 sit-ups
  9. Go for a 20 minute walk
  10. 4 sets of backward tricep pushups with chair
  11. Do 4 sets of 25 ball moves
  12. Read a book that you have put off
  13. Do as many pull ups as you can
  14. Make a list of of 10 positive things
  15. Do something kind
  16. 4 sets of bicep curls
  17. Do something nice for someone today
  18. Donate or give away something you don't use
  19. Do a "No Spend" weekend
  20. Make a recipe you pinned on Pinterest
  21. Do 20 minute weight training
  22. Do 4 sets of bicep push-ups
  23. Do something that makes you happy
  24. Try a new yoga or pilates session