4 sets ofbicepcurlsRide a bikeor get on atreadmill 20minutesDosomethingthat makesyou happySpend timetaking abath or along showerAbstain fromfood withmore than 5ingredientsMake arecipe youpinned onPinterestDosomethingnice forsomeonetodayGo for a20 minutewalk4 sets ofbackwardtriceppushups withchairDo asmany pullups asyou canFind one 10minute on-line workoutfor abs do itMakesomeoneLaughtoday15 minutesof personaldevelopmentDo a "NoSpend"weekendDo 4 setsof 25 ballmovesSpend 60minuteswith notechnologyDo 3 setsof 25 sit-upsDo 4 setsof biceppush-upsDonate orgive awaysomethingyou don't useDosomethingkindMake a listof of 10positivethingsRead abook thatyou haveput offTry a newyoga orpilatessessionDo 20minuteweighttraining4 sets ofbicepcurlsRide a bikeor get on atreadmill 20minutesDosomethingthat makesyou happySpend timetaking abath or along showerAbstain fromfood withmore than 5ingredientsMake arecipe youpinned onPinterestDosomethingnice forsomeonetodayGo for a20 minutewalk4 sets ofbackwardtriceppushups withchairDo asmany pullups asyou canFind one 10minute on-line workoutfor abs do itMakesomeoneLaughtoday15 minutesof personaldevelopmentDo a "NoSpend"weekendDo 4 setsof 25 ballmovesSpend 60minuteswith notechnologyDo 3 setsof 25 sit-upsDo 4 setsof biceppush-upsDonate orgive awaysomethingyou don't useDosomethingkindMake a listof of 10positivethingsRead abook thatyou haveput offTry a newyoga orpilatessessionDo 20minuteweighttraining

Fit Chicks 2016 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 sets of bicep curls
  2. Ride a bike or get on a treadmill 20 minutes
  3. Do something that makes you happy
  4. Spend time taking a bath or a long shower
  5. Abstain from food with more than 5 ingredients
  6. Make a recipe you pinned on Pinterest
  7. Do something nice for someone today
  8. Go for a 20 minute walk
  9. 4 sets of backward tricep pushups with chair
  10. Do as many pull ups as you can
  11. Find one 10 minute on-line workout for abs do it
  12. Make someone Laugh today
  13. 15 minutes of personal development
  14. Do a "No Spend" weekend
  15. Do 4 sets of 25 ball moves
  16. Spend 60 minutes with no technology
  17. Do 3 sets of 25 sit-ups
  18. Do 4 sets of bicep push-ups
  19. Donate or give away something you don't use
  20. Do something kind
  21. Make a list of of 10 positive things
  22. Read a book that you have put off
  23. Try a new yoga or pilates session
  24. Do 20 minute weight training