Read a book that you have put off Go for a 20 minute walk 15 minutes of personal development Do a "No Spend" weekend Do 4 sets of 25 ball moves 4 sets of bicep curls Do 20 minute weight training Do something kind Do 3 sets of 25 sit- ups Do something nice for someone today Do something that makes you happy Try a new yoga or pilates session Spend 60 minutes with no technology Spend time taking a bath or a long shower Do 4 sets of bicep push-ups Make someone Laugh today Do as many pull ups as you can Ride a bike or get on a treadmill 20 minutes Abstain from food with more than 5 ingredients Donate or give away something you don't use Make a recipe you pinned on Pinterest 4 sets of backward tricep pushups with chair Find one 10 minute on- line workout for abs do it Make a list of of 10 positive things Read a book that you have put off Go for a 20 minute walk 15 minutes of personal development Do a "No Spend" weekend Do 4 sets of 25 ball moves 4 sets of bicep curls Do 20 minute weight training Do something kind Do 3 sets of 25 sit- ups Do something nice for someone today Do something that makes you happy Try a new yoga or pilates session Spend 60 minutes with no technology Spend time taking a bath or a long shower Do 4 sets of bicep push-ups Make someone Laugh today Do as many pull ups as you can Ride a bike or get on a treadmill 20 minutes Abstain from food with more than 5 ingredients Donate or give away something you don't use Make a recipe you pinned on Pinterest 4 sets of backward tricep pushups with chair Find one 10 minute on- line workout for abs do it Make a list of of 10 positive things
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book that you have put off
Go for a 20 minute walk
15 minutes of personal development
Do a "No Spend" weekend
Do 4 sets of 25 ball moves
4 sets of bicep curls
Do 20 minute weight training
Do something kind
Do 3 sets of 25 sit-ups
Do something nice for someone today
Do something that makes you happy
Try a new yoga or pilates session
Spend 60 minutes with no technology
Spend time taking a bath or a long shower
Do 4 sets of bicep push-ups
Make someone Laugh today
Do as many pull ups as you can
Ride a bike or get on a treadmill 20 minutes
Abstain from food with more than 5 ingredients
Donate or give away something you don't use
Make a recipe you pinned on Pinterest
4 sets of backward tricep pushups with chair
Find one 10 minute on-line workout for abs do it
Make a list of of 10 positive things