Do a "NoSpend"weekendDosomethingkindSpend 60minuteswith notechnologyDo 3 setsof 25 sit-upsRide a bikeor get on atreadmill 20minutes4 sets ofbackwardtriceppushups withchairDo 4 setsof 25 ballmovesMake arecipe youpinned onPinterestDonate orgive awaysomethingyou don't use4 sets ofbicepcurlsMake a listof of 10positivethingsFind one 10minute on-line workoutfor abs do itGo for a20 minutewalkSpend timetaking abath or along showerTry a newyoga orpilatessessionDosomethingnice forsomeonetodayDosomethingthat makesyou happyAbstain fromfood withmore than 5ingredientsDo asmany pullups asyou canDo 4 setsof biceppush-upsRead abook thatyou haveput offMakesomeoneLaughtoday15 minutesof personaldevelopmentDo 20minuteweighttrainingDo a "NoSpend"weekendDosomethingkindSpend 60minuteswith notechnologyDo 3 setsof 25 sit-upsRide a bikeor get on atreadmill 20minutes4 sets ofbackwardtriceppushups withchairDo 4 setsof 25 ballmovesMake arecipe youpinned onPinterestDonate orgive awaysomethingyou don't use4 sets ofbicepcurlsMake a listof of 10positivethingsFind one 10minute on-line workoutfor abs do itGo for a20 minutewalkSpend timetaking abath or along showerTry a newyoga orpilatessessionDosomethingnice forsomeonetodayDosomethingthat makesyou happyAbstain fromfood withmore than 5ingredientsDo asmany pullups asyou canDo 4 setsof biceppush-upsRead abook thatyou haveput offMakesomeoneLaughtoday15 minutesof personaldevelopmentDo 20minuteweighttraining

Fit Chicks 2016 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a "No Spend" weekend
  2. Do something kind
  3. Spend 60 minutes with no technology
  4. Do 3 sets of 25 sit-ups
  5. Ride a bike or get on a treadmill 20 minutes
  6. 4 sets of backward tricep pushups with chair
  7. Do 4 sets of 25 ball moves
  8. Make a recipe you pinned on Pinterest
  9. Donate or give away something you don't use
  10. 4 sets of bicep curls
  11. Make a list of of 10 positive things
  12. Find one 10 minute on-line workout for abs do it
  13. Go for a 20 minute walk
  14. Spend time taking a bath or a long shower
  15. Try a new yoga or pilates session
  16. Do something nice for someone today
  17. Do something that makes you happy
  18. Abstain from food with more than 5 ingredients
  19. Do as many pull ups as you can
  20. Do 4 sets of bicep push-ups
  21. Read a book that you have put off
  22. Make someone Laugh today
  23. 15 minutes of personal development
  24. Do 20 minute weight training