Abstain fromfood withmore than 5ingredientsFind one 10minute on-line workoutfor abs do itSpend 60minuteswith notechnologyDosomethingthat makesyou happyDo asmany pullups asyou canDo 3 setsof 25 sit-upsDo 4 setsof 25 ballmoves4 sets ofbicepcurlsMake a listof of 10positivethingsDo a "NoSpend"weekendDo 20minuteweighttraining4 sets ofbackwardtriceppushups withchairDo 4 setsof biceppush-upsSpend timetaking abath or along showerGo for a20 minutewalkDosomethingkindDonate orgive awaysomethingyou don't useRide a bikeor get on atreadmill 20minutesMakesomeoneLaughtodayDosomethingnice forsomeonetodayRead abook thatyou haveput offTry a newyoga orpilatessessionMake arecipe youpinned onPinterest15 minutesof personaldevelopmentAbstain fromfood withmore than 5ingredientsFind one 10minute on-line workoutfor abs do itSpend 60minuteswith notechnologyDosomethingthat makesyou happyDo asmany pullups asyou canDo 3 setsof 25 sit-upsDo 4 setsof 25 ballmoves4 sets ofbicepcurlsMake a listof of 10positivethingsDo a "NoSpend"weekendDo 20minuteweighttraining4 sets ofbackwardtriceppushups withchairDo 4 setsof biceppush-upsSpend timetaking abath or along showerGo for a20 minutewalkDosomethingkindDonate orgive awaysomethingyou don't useRide a bikeor get on atreadmill 20minutesMakesomeoneLaughtodayDosomethingnice forsomeonetodayRead abook thatyou haveput offTry a newyoga orpilatessessionMake arecipe youpinned onPinterest15 minutesof personaldevelopment

Fit Chicks 2016 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abstain from food with more than 5 ingredients
  2. Find one 10 minute on-line workout for abs do it
  3. Spend 60 minutes with no technology
  4. Do something that makes you happy
  5. Do as many pull ups as you can
  6. Do 3 sets of 25 sit-ups
  7. Do 4 sets of 25 ball moves
  8. 4 sets of bicep curls
  9. Make a list of of 10 positive things
  10. Do a "No Spend" weekend
  11. Do 20 minute weight training
  12. 4 sets of backward tricep pushups with chair
  13. Do 4 sets of bicep push-ups
  14. Spend time taking a bath or a long shower
  15. Go for a 20 minute walk
  16. Do something kind
  17. Donate or give away something you don't use
  18. Ride a bike or get on a treadmill 20 minutes
  19. Make someone Laugh today
  20. Do something nice for someone today
  21. Read a book that you have put off
  22. Try a new yoga or pilates session
  23. Make a recipe you pinned on Pinterest
  24. 15 minutes of personal development