This bingo card has a free space and 24 words: Do 3 sets of 25 sit-ups, Read a book that you have put off, Do a "No Spend" weekend, Try a new yoga or pilates session, Do as many pull ups as you can, Do 4 sets of 25 ball moves, Spend 60 minutes with no technology, Spend time taking a bath or a long shower, 4 sets of backward tricep pushups with chair, Make someone Laugh today, Find one 10 minute on-line workout for abs do it, Make a list of of 10 positive things, 4 sets of bicep curls, Abstain from food with more than 5 ingredients, Do 20 minute weight training, Make a recipe you pinned on Pinterest, Do something that makes you happy, Ride a bike or get on a treadmill 20 minutes, Do something nice for someone today, Do 4 sets of bicep push-ups, Donate or give away something you don't use, 15 minutes of personal development, Go for a 20 minute walk and Do something kind.
SCMS Wellness Week Bingo 2022 | WORKOUT CHALLENGE | WORKOUT CHALLENGE | Fitness Challenge | Fitness Challenge
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
