I brought amorningtreat for mycolleague.I made a listof tasks I'vecompletedand checkedthem all off!I made ahealthappointmentI've beenputting off.I wrotedowninspiringwords.I drank agood cupof coffee.I reservedone day ofthe weekendand madeNO plans.I reached outto a formerstudent tosee howthey're doing.I indulged ina habit Ienjoy for 5minutes ormore.I cutmyselfsomeslack.I put apuzzletogether.I watcheda favoritemovie.I did a 30-minuteworkout.I sent anotethankingsomeone.Ischeduleda personalday. Free!I made aworkspace a"happy" spacewith plants,music orsnacks.I wrotemyself anotereflecting onmy "Why".I wake upearly toread for 30minutes.I gotsomeextrasleep.I set asideaneveningfor myself.I met up witha good friendor two.I abandonedmy to-do listafter I gotthrough theessentials.I did someindoor oroutdoorgardening.I took ashort walkafter along day.I left a note ofencouragementfor a newteacher.I brought amorningtreat for mycolleague.I made a listof tasks I'vecompletedand checkedthem all off!I made ahealthappointmentI've beenputting off.I wrotedowninspiringwords.I drank agood cupof coffee.I reservedone day ofthe weekendand madeNO plans.I reached outto a formerstudent tosee howthey're doing.I indulged ina habit Ienjoy for 5minutes ormore.I cutmyselfsomeslack.I put apuzzletogether.I watcheda favoritemovie.I did a 30-minuteworkout.I sent anotethankingsomeone.Ischeduleda personalday. Free!I made aworkspace a"happy" spacewith plants,music orsnacks.I wrotemyself anotereflecting onmy "Why".I wake upearly toread for 30minutes.I gotsomeextrasleep.I set asideaneveningfor myself.I met up witha good friendor two.I abandonedmy to-do listafter I gotthrough theessentials.I did someindoor oroutdoorgardening.I took ashort walkafter along day.I left a note ofencouragementfor a newteacher.

Educator Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I brought a morning treat for my colleague.
  2. I made a list of tasks I've completed and checked them all off!
  3. I made a health appointment I've been putting off.
  4. I wrote down inspiring words.
  5. I drank a good cup of coffee.
  6. I reserved one day of the weekend and made NO plans.
  7. I reached out to a former student to see how they're doing.
  8. I indulged in a habit I enjoy for 5 minutes or more.
  9. I cut myself some slack.
  10. I put a puzzle together.
  11. I watched a favorite movie.
  12. I did a 30-minute workout.
  13. I sent a note thanking someone.
  14. I scheduled a personal day.
  15. Free!
  16. I made a workspace a "happy" space with plants, music or snacks.
  17. I wrote myself a note reflecting on my "Why".
  18. I wake up early to read for 30 minutes.
  19. I got some extra sleep.
  20. I set aside an evening for myself.
  21. I met up with a good friend or two.
  22. I abandoned my to-do list after I got through the essentials.
  23. I did some indoor or outdoor gardening.
  24. I took a short walk after a long day.
  25. I left a note of encouragement for a new teacher.