Free!I wrotedowninspiringwords.I met up witha good friendor two.I wrotemyself anotereflecting onmy "Why".I watcheda favoritemovie.I made aworkspace a"happy" spacewith plants,music orsnacks.I took ashort walkafter along day.I sent anotethankingsomeone.I made ahealthappointmentI've beenputting off.Ischeduleda personalday. I drank agood cupof coffee.I reservedone day ofthe weekendand madeNO plans.I did a 30-minuteworkout.I set asideaneveningfor myself.I reached outto a formerstudent tosee howthey're doing.I did someindoor oroutdoorgardening.I made a listof tasks I'vecompletedand checkedthem all off!I put apuzzletogether.I gotsomeextrasleep.I left a note ofencouragementfor a newteacher.I cutmyselfsomeslack.I abandonedmy to-do listafter I gotthrough theessentials.I brought amorningtreat for mycolleague.I wake upearly toread for 30minutes.I indulged ina habit Ienjoy for 5minutes ormore.Free!I wrotedowninspiringwords.I met up witha good friendor two.I wrotemyself anotereflecting onmy "Why".I watcheda favoritemovie.I made aworkspace a"happy" spacewith plants,music orsnacks.I took ashort walkafter along day.I sent anotethankingsomeone.I made ahealthappointmentI've beenputting off.Ischeduleda personalday. I drank agood cupof coffee.I reservedone day ofthe weekendand madeNO plans.I did a 30-minuteworkout.I set asideaneveningfor myself.I reached outto a formerstudent tosee howthey're doing.I did someindoor oroutdoorgardening.I made a listof tasks I'vecompletedand checkedthem all off!I put apuzzletogether.I gotsomeextrasleep.I left a note ofencouragementfor a newteacher.I cutmyselfsomeslack.I abandonedmy to-do listafter I gotthrough theessentials.I brought amorningtreat for mycolleague.I wake upearly toread for 30minutes.I indulged ina habit Ienjoy for 5minutes ormore.

Educator Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. I wrote down inspiring words.
  3. I met up with a good friend or two.
  4. I wrote myself a note reflecting on my "Why".
  5. I watched a favorite movie.
  6. I made a workspace a "happy" space with plants, music or snacks.
  7. I took a short walk after a long day.
  8. I sent a note thanking someone.
  9. I made a health appointment I've been putting off.
  10. I scheduled a personal day.
  11. I drank a good cup of coffee.
  12. I reserved one day of the weekend and made NO plans.
  13. I did a 30-minute workout.
  14. I set aside an evening for myself.
  15. I reached out to a former student to see how they're doing.
  16. I did some indoor or outdoor gardening.
  17. I made a list of tasks I've completed and checked them all off!
  18. I put a puzzle together.
  19. I got some extra sleep.
  20. I left a note of encouragement for a new teacher.
  21. I cut myself some slack.
  22. I abandoned my to-do list after I got through the essentials.
  23. I brought a morning treat for my colleague.
  24. I wake up early to read for 30 minutes.
  25. I indulged in a habit I enjoy for 5 minutes or more.