(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reading a book
Aromatherapy
Get 8 hours of sleep
Practice Deep Breathing
Take a break/ Ask for space
Eating a Healthy Diet
Therapy
Rip paper
Pop bubble wrap
Grounding exercises (running your hands under cold water)
