(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
I-Watch a movie
O-Get your favourite fancy coffee before you start work
G-Go to a RMT massage or acupuncture appointment
B-Tend your garden
B-Buy yourself flowers
O-Go for a bike ride
O-Read a couple chapters of the book you have on the go
N-Complete all of the thrive self-care activity sessions during self-care week
B-Write for 15 min in your journal
G-Listen to your favourite album
N-Practice Mindfulness for 10 minutes
N-Snuggle with your pet
I-Go for a walk
G-Write 3 positive affirmations out and say them in the mirror 3 times
I-Play a video game
N-Go to the lake or ocean, sit in a sunbeam and dip your toes in