This bingo card has 25 words: Have a fancy bubble bath, Watch a movie, Snuggle with your pet, Go to a RMT massage or acupuncture appointment, Go for a bike ride, Tend your garden, Take a power nap, Stretch for 15 minutes, Listen to your favourite album, Read a couple chapters of the book you have on the go, Spend time with a friend, Go for a walk, Complete all of the thrive self-care activity sessions during self-care week, Listen to a new podcast, Do something creative (i.e. painting, pottery, etc), Write for 15 min in your journal, Check an item off your to-do list you’ve been avoiding, Practice Mindfulness for 10 minutes, Write 3 positive affirmations out and say them in the mirror 3 times, Cook your favourite meal, Buy yourself flowers, Play a video game, Go to the lake or ocean, sit in a sunbeam and dip your toes in, Splurge on a pedicure and Get your favourite fancy coffee before you start work.
Wellness Week Bingo | Wellness Week Bingo | Wellness Week Bingo | Wellness Week Bingo 2.0 | Wholehearted Living
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