Workout2x in 1dayEat 0addedsugars 1dayPracticebalanceduring acommercial Ask afriend toworkoutwith youUse theYMCA360appPlan to doall 4pillars in 1dayFree!Drink onlywater for1 dayBuy morenon-processedfoodsTrackyour fatcaloriesfor 1 dayChallengeyourselfphysically(share whatyou did)Prepare 1vegetarianmeal duringthe weekTry a newGroup ExclassAvoid fastfood for 1weekUse aseasoningother thansaltPack ahealthysnack inthe carExerciseoutsideWorkout2x in 1dayEat 0addedsugars 1dayPracticebalanceduring acommercial Ask afriend toworkoutwith youUse theYMCA360appPlan to doall 4pillars in 1dayFree!Drink onlywater for1 dayBuy morenon-processedfoodsTrackyour fatcaloriesfor 1 dayChallengeyourselfphysically(share whatyou did)Prepare 1vegetarianmeal duringthe weekTry a newGroup ExclassAvoid fastfood for 1weekUse aseasoningother thansaltPack ahealthysnack inthe carExerciseoutside

HEALTHY BALANCE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Workout 2x in 1 day
  2. Eat 0 added sugars 1 day
  3. Practice balance during a commercial
  4. Ask a friend to workout with you
  5. Use the YMCA360 app
  6. Plan to do all 4 pillars in 1 day
  7. Free!
  8. Drink only water for 1 day
  9. Buy more non-processed foods
  10. Track your fat calories for 1 day
  11. Challenge yourself physically (share what you did)
  12. Prepare 1 vegetarian meal during the week
  13. Try a new Group Ex class
  14. Avoid fast food for 1 week
  15. Use a seasoning other than salt
  16. Pack a healthy snack in the car
  17. Exercise outside