This bingo card has 17 words: Free!, Avoid fast food for 1 week, Ask a friend to workout with you, Pack a healthy snack in the car, Practice balance during a commercial, Prepare 1 vegetarian meal during the week, Plan to do all 4 pillars in 1 day, Drink only water for 1 day, Use the YMCA360 app, Track your fat calories for 1 day, Workout 2x in 1 day, Buy more non-processed foods, Try a new Group Ex class, Use a seasoning other than salt, Exercise outside, Eat 0 added sugars 1 day and Challenge yourself physically (share what you did).
HEALTHY BALANCE | Make it Count May Bingo!!! | Is it worth it? Let me work it! | July Wellness Challenge | Quarantine-15 Health Challenge
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