(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a group fitness class
Danced to your favorite music
Worked out 3x in a week
Took only the stairs at work for 1 full day
Went for a swim
Increased water intake
Explored a new city
Took a summer Friday!
Changed a 60-minute meeting to a 45-minute meeting
Picked a new recipe to make
Got 7+ hours of sleep
Complimented someone
Watched a sunrise or sunset
Wrote a kind note for a friend or family member
Got 10,000 steps in 1 day
Had lunch with a colleague
Tried a new fruit or vegetable
Took a walk with a friend
Took PTO
Took an outdoor walking meeting
Set a goal for a healthy habit
Tried a different workout
Wrote in a journal
Stretched for at least 10+ minutes
Read a book
Went for a bike ride
Did a DIY project
Decluttered your desk or workspace
Visited a local farmer's market
Meditated
Called someone just because
Random act of kindness
Took a break from social media for 1 day
Slept in or took a nap
Practice or started a new hobby
Turned off all technology 30 minutes prior to bedtime
