(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Slept in or took a nap
Went for a swim
Explored a new city
Went for a bike ride
Took PTO
Took a group fitness class
Called someone just because
Got 10,000 steps in 1 day
Watched a sunrise or sunset
Took an outdoor walking meeting
Took a break from social media for 1 day
Took only the stairs at work for 1 full day
Increased water intake
Took a walk with a friend
Tried a different workout
Stretched for at least 10+ minutes
Danced to your favorite music
Had lunch with a colleague
Got 7+ hours of sleep
Turned off all technology 30 minutes prior to bedtime
Ate a meal outside or near a window
Wrote a kind note for a friend or family member
Set a goal for a healthy habit
Used a walking desk for an entire meeting
Read a book
Meditated
Tried a new fruit or vegetable
Worked out 3x in a week
Took a summer Friday!
Picked a new recipe to make
Wrote in a journal
Decluttered your desk or workspace
Practice or started a new hobby
Made a new CMHE friend
Random act of kindness
Changed a 60-minute meeting to a 45-minute meeting