(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Decluttered your desk or workspace
Stretched for at least 10+ minutes
Took only the stairs at work for 1 full day
Went for a bike ride
Called someone just because
Took PTO
Slept in or took a nap
Random act of kindness
Wrote in a journal
Got 10,000 steps in 1 day
Complimented someone
Turned off all technology 30 minutes prior to bedtime
Ate a meal outside or near a window
Meditated
Wrote a kind note for a friend or family member
Watched a sunrise or sunset
Visited a local farmer's market
Took a walk with a friend
Worked out 3x in a week
Practice or started a new hobby
Went for a swim
Made a new CMHE friend
Tried a different workout
Used a walking desk for an entire meeting
Tried a new fruit or vegetable
Took a group fitness class
Took a break from social media for 1 day
Explored a new city
Took an outdoor walking meeting
Took a summer Friday!
Had lunch with a colleague
Got 7+ hours of sleep
Danced to your favorite music
Set a goal for a healthy habit
Read a book
Increased water intake
Did a DIY project
Changed a 60-minute meeting to a 45-minute meeting
