(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Danced to your favorite music
Had lunch with a colleague
Went for a swim
Took an outdoor walking meeting
Meditated
Worked out 3x in a week
Visited a local farmer's market
Practice or started a new hobby
Made a new CMHE friend
Called someone just because
Wrote in a journal
Took a walk with a friend
Took a group fitness class
Ate a meal outside or near a window
Did a DIY project
Got 10,000 steps in 1 day
Took a break from social media for 1 day
Went for a bike ride
Got 7+ hours of sleep
Turned off all technology 30 minutes prior to bedtime
Stretched for at least 10+ minutes
Tried a new fruit or vegetable
Read a book
Used a walking desk for an entire meeting
Slept in or took a nap
Took PTO
Increased water intake
Complimented someone
Took only the stairs at work for 1 full day
Took a summer Friday!
Decluttered your desk or workspace
Random act of kindness
Tried a different workout
Watched a sunrise or sunset
Picked a new recipe to make
Set a goal for a healthy habit
Explored a new city
Changed a 60-minute meeting to a 45-minute meeting
