Drink 64oz of Water in One Day Do an Act of Kindness 50 Squats During a Break Hold a plank for 2 minutes Track your sugar intake for 1 day Go for a Walk at Lunch Do 20 Push-ups Do 10 Minutes of Meditation Take a 20 Minute Walk log your food intake for 1 day Do a random act of kindness Make a Healthy Lunch Eat 3 different vegetables Read 20 pages of a book Do a 30 Minute Workout Call someone you care about Do 20 Lunges Per Leg Do a Workout on YouTube Go screen free for 2 hours Write down 10 things you are grateful for Get 7-9 hours of sleep Set an intention for the week Compliment yourself and 1 other person Take 8,000 Steps in One Day Drink 64oz of Water in One Day Do an Act of Kindness 50 Squats During a Break Hold a plank for 2 minutes Track your sugar intake for 1 day Go for a Walk at Lunch Do 20 Push-ups Do 10 Minutes of Meditation Take a 20 Minute Walk log your food intake for 1 day Do a random act of kindness Make a Healthy Lunch Eat 3 different vegetables Read 20 pages of a book Do a 30 Minute Workout Call someone you care about Do 20 Lunges Per Leg Do a Workout on YouTube Go screen free for 2 hours Write down 10 things you are grateful for Get 7-9 hours of sleep Set an intention for the week Compliment yourself and 1 other person Take 8,000 Steps in One Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 64oz
of Water in
One Day
Do an
Act of
Kindness
50 Squats
During a
Break
Hold a plank for 2 minutes
Track your sugar intake for 1 day
Go for a
Walk at
Lunch
Do
20
Push-ups
Do 10
Minutes of
Meditation
Take a 20
Minute
Walk
log your food intake for 1 day
Do a random act of kindness
Make a
Healthy
Lunch
Eat 3 different vegetables
Read 20 pages of a book
Do a 30
Minute
Workout
Call someone you care about
Do 20
Lunges
Per Leg
Do a
Workout on
YouTube
Go screen free for 2 hours
Write down 10 things you are grateful for
Get 7-9 hours of sleep
Set an intention for the week
Compliment yourself and 1 other person
Take 8,000
Steps in
One Day