(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
My parents hate me!
No compulsions
I don’t need to answer that “what if?” question (because it’s unanswerable)
Maybe or Maybe not
My friends don't want to hang out with me!
My parents don't want me to be their son!
Act like I trust myself
Accepting uncertainty
My friends talk bad about me!
My friends hate me!
I don’t have any control over the not just right thing that OCD doesn’t like and that I can tolerate the feelings it creates
Free!
Yay icky feeling:going toward the icky feeling instead of trying to fix it with compulsive physical or mental behaviors.