(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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heard birds
practiced self compassion
smiled at someone
gave someone a compliment
collaborated
learned something new
unplugged from tech
cried
ate something amazing
smiled at myself
ate outside
practiced stillness
jumped
took a walk
taught someone something
took a nap
journaled
felt the sun on my skin
danced
explored someplace new
felt joy
relaxed
sang
asked someone for help
did some exercise
made something
snacked
told someone no
cuddled something
(a plant/ a pet/
a person/
or other)
