(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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journaled
felt joy
took a nap
did some exercise
heard birds
danced
smiled at someone
ate outside
asked someone for help
learned something new
felt the sun on my skin
ate something amazing
snacked
taught someone something
collaborated
cried
practiced stillness
practiced self compassion
explored someplace new
gave someone a compliment
told someone no
took a walk
sang
smiled at myself
relaxed
unplugged from tech
cuddled something
(a plant/ a pet/
a person/
or other)