(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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learned something new
took a walk
practiced self compassion
practiced stillness
relaxed
did some exercise
made something
jumped
asked someone for help
explored someplace new
smiled at myself
heard birds
took a nap
gave someone a compliment
snacked
told someone no
danced
ate outside
ate something amazing
collaborated
smiled at someone
unplugged from tech
felt joy
sang
felt the sun on my skin
cried
taught someone something
cuddled something
(a plant/ a pet/
a person/
or other)
