(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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journaled
felt joy
collaborated
snacked
relaxed
asked someone for help
took a walk
gave someone a compliment
taught someone something
jumped
felt the sun on my skin
smiled at someone
ate something amazing
told someone no
ate outside
learned something new
danced
explored someplace new
smiled at myself
did some exercise
practiced self compassion
made something
cuddled something
(a plant/ a pet/
a person/
or other)