(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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unplugged from tech
smiled at myself
gave someone a compliment
practiced self compassion
explored someplace new
took a walk
smiled at someone
took a nap
heard birds
asked someone for help
collaborated
made something
practiced stillness
relaxed
cried
danced
ate something amazing
felt joy
jumped
snacked
ate outside
journaled
cuddled something
(a plant/ a pet/
a person/
or other)
