This bingo card has a free space and 29 words: cuddled something (a plant/ a pet/ a person/ or other), took a walk, did some exercise, smiled at someone, learned something new, relaxed, took a nap, practiced stillness, told someone no, made something, snacked, ate outside, taught someone something, ate something amazing, practiced self compassion, heard birds, danced, gave someone a compliment, explored someplace new, felt the sun on my skin, unplugged from tech, cried, asked someone for help, smiled at myself, journaled, felt joy, jumped, sang and collaborated.
SELF CARE BINGO | Self-Care Bingo | Today I: | TALK2GETHER | Wednesday wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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