(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice gratitude by writing down three things you're grateful for
Do a physical activity you enjoy (dancing, sports, etc.).
Get a good night's sleep
Perform a random act of kindness for someone else.
Declutter and organize your living or workspace
Unplug from screens for an hour
Laugh or watch something funny.
Disconnect from social media for a designated period
Read a book for pleasure.
Listen to calming music
Practice yoga or stretching
Creative art activity (drawing, painting, crafting, etc.)
