(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do a hobby
Disconnect from social media
physical activity
Connect with a friend or loved one
power nap
Read a book
Pamper yourself
Practice yoga or stretching
Practice gratitude
mindfulness or grounding exercises.
guided meditation
Declutter and organize
Free!
listen to music
Watch a motivational or inspirational video
10-minute walk outside
unplug from screens
random act of kindness
journalling
drink a warm drink
Spend time in nature
deep breathing exercises
Laugh or watch something funny
creative art activity (drawing, painting, crafting, etc.)
