(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Declutter and organize
Disconnect from social media
guided meditation
Free!
random act of kindness
physical activity
listen to music
drink a warm drink
mindfulness or grounding exercises.
Connect with a friend or loved one
unplug from screens
power nap
journalling
deep breathing exercises
Pamper yourself
10-minute walk outside
Spend time in nature
do a hobby
creative art activity (drawing, painting, crafting, etc.)
