(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Disconnect from social media
Laugh or watch something funny
unplug from screens
mindfulness or grounding exercises.
listen to music
deep breathing exercises
Practice yoga or stretching
Pamper yourself
drink a warm drink
Free!
do a hobby
Read a book
Spend time in nature
Practice gratitude
creative art activity (drawing, painting, crafting, etc.)