(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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physical activity
Practice yoga or stretching
deep breathing exercises
10-minute walk outside
guided meditation
Watch a motivational or inspirational video
drink a warm drink
listen to music
creative art activity (drawing, painting, crafting, etc.)
