(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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power nap
Declutter and organize
Practice gratitude
Spend time in nature
mindfulness or grounding exercises.
listen to music
Practice yoga or stretching
Free!
guided meditation
random act of kindness
do a hobby
10-minute walk outside
Pamper yourself
Read a book
unplug from screens
drink a warm drink
physical activity
Laugh or watch something funny
Connect with a friend or loved one
Watch a motivational or inspirational video
creative art activity (drawing, painting, crafting, etc.)
