(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time in nature
listen to music
mindfulness or grounding exercises.
Watch a motivational or inspirational video
Connect with a friend or loved one
Disconnect from social media
do a hobby
physical activity
creative art activity (drawing, painting, crafting, etc.)
