(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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unplug from screens
mindfulness or grounding exercises.
Declutter and organize
Practice yoga or stretching
Free!
deep breathing exercises
Connect with a friend or loved one
listen to music
random act of kindness
journalling
physical activity
creative art activity (drawing, painting, crafting, etc.)
