This bingo card has 24 words: Disconnect from social media, random act of kindness, physical activity, Declutter and organize, Read a book, power nap, Spend time in nature, Practice gratitude, Free!, Practice yoga or stretching, mindfulness or grounding exercises., Laugh or watch something funny, Pamper yourself, creative art activity (drawing, painting, crafting, etc.), 10-minute walk outside, Watch a motivational or inspirational video, deep breathing exercises, guided meditation, journalling, Connect with a friend or loved one, listen to music, do a hobby, unplug from screens and drink a warm drink.
Burnout Buster | Burnout Buster | Self Care Bingo | STRESS MANAGEMENT BINGO | Self Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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