Break a habit (ex. sleep on other side of bed, or brush teeth with other hand) Donate items you no longer use to charity 30 minutes or more of lawn/garden work Go Meatless for a day Attend a fitness class Eat no sugary or salty snacks for a day. Bike ride - minimum 30 minutes Read a book for enjoyment Having a bad day? Dance it out Log all food consumed for one day Make time for your hobby Drink only water for a day Walk or Run - minimum 40 minutes Spend no money for one day Create (or re- evaluate) a budget Try a new healthy recipe Organize a cabinet, closet, or drawer Clean out your car Strength Training - min. 20 minutes Go out to lunch/dinner with a friend 15,000 steps in one day Update your online passwords Explore a new place Stretch or do yoga - minimum 25 minutes Break a habit (ex. sleep on other side of bed, or brush teeth with other hand) Donate items you no longer use to charity 30 minutes or more of lawn/garden work Go Meatless for a day Attend a fitness class Eat no sugary or salty snacks for a day. Bike ride - minimum 30 minutes Read a book for enjoyment Having a bad day? Dance it out Log all food consumed for one day Make time for your hobby Drink only water for a day Walk or Run - minimum 40 minutes Spend no money for one day Create (or re- evaluate) a budget Try a new healthy recipe Organize a cabinet, closet, or drawer Clean out your car Strength Training - min. 20 minutes Go out to lunch/dinner with a friend 15,000 steps in one day Update your online passwords Explore a new place Stretch or do yoga - minimum 25 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Break a habit (ex. sleep on other side of bed, or brush teeth with other hand)
Donate items you no longer use to charity
30 minutes or more of lawn/garden work
Go Meatless for a day
Attend a fitness class
Eat no sugary or salty snacks for a day.
Bike ride - minimum 30 minutes
Read a book for enjoyment
Having a bad day? Dance it out
Log all food consumed for one day
Make time for your hobby
Drink only water for a day
Walk or Run - minimum 40 minutes
Spend no money for one day
Create (or re-evaluate) a budget
Try a new healthy recipe
Organize a cabinet, closet, or drawer
Clean out your car
Strength Training - min. 20 minutes
Go out to lunch/dinner with a friend
15,000 steps in one day
Update your online passwords
Explore a new place
Stretch or do yoga - minimum 25 minutes