(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk or Run - minimum 40 minutes
Donate items you no longer use to charity
Go Meatless for a day
Drink only water for a day
Spend no money for one day
Attend a fitness class
Stretch or do yoga - minimum 25 minutes
Log all food consumed for one day
30 minutes or more of lawn/garden work
Eat no sugary or salty snacks for a day.
Explore a new place
Read a book for enjoyment
Having a bad day? Dance it out
Strength Training - min. 20 minutes
Organize a cabinet, closet, or drawer
Update your online passwords
Break a habit (ex. sleep on other side of bed, or brush teeth with other hand)