Spend no money for one day Stretch or do yoga - minimum 25 minutes Break a habit (ex. sleep on other side of bed, or brush teeth with other hand) Go Meatless for a day Bike ride - minimum 30 minutes Make time for your hobby 30 minutes or more of lawn/garden work Update your online passwords Create (or re- evaluate) a budget Eat no sugary or salty snacks for a day. Organize a cabinet, closet, or drawer Strength Training - min. 20 minutes Walk or Run - minimum 40 minutes Donate items you no longer use to charity Read a book for enjoyment Log all food consumed for one day Drink only water for a day Go out to lunch/dinner with a friend Having a bad day? Dance it out Explore a new place Clean out your car Attend a fitness class Try a new healthy recipe 15,000 steps in one day Spend no money for one day Stretch or do yoga - minimum 25 minutes Break a habit (ex. sleep on other side of bed, or brush teeth with other hand) Go Meatless for a day Bike ride - minimum 30 minutes Make time for your hobby 30 minutes or more of lawn/garden work Update your online passwords Create (or re- evaluate) a budget Eat no sugary or salty snacks for a day. Organize a cabinet, closet, or drawer Strength Training - min. 20 minutes Walk or Run - minimum 40 minutes Donate items you no longer use to charity Read a book for enjoyment Log all food consumed for one day Drink only water for a day Go out to lunch/dinner with a friend Having a bad day? Dance it out Explore a new place Clean out your car Attend a fitness class Try a new healthy recipe 15,000 steps in one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend no money for one day
Stretch or do yoga - minimum 25 minutes
Break a habit (ex. sleep on other side of bed, or brush teeth with other hand)
Go Meatless for a day
Bike ride - minimum 30 minutes
Make time for your hobby
30 minutes or more of lawn/garden work
Update your online passwords
Create (or re-evaluate) a budget
Eat no sugary or salty snacks for a day.
Organize a cabinet, closet, or drawer
Strength Training - min. 20 minutes
Walk or Run - minimum 40 minutes
Donate items you no longer use to charity
Read a book for enjoyment
Log all food consumed for one day
Drink only water for a day
Go out to lunch/dinner with a friend
Having a bad day? Dance it out
Explore a new place
Clean out your car
Attend a fitness class
Try a new healthy recipe
15,000 steps in one day