Walk or Run - minimum 40 minutes 15,000 steps in one day Clean out your car Break a habit (ex. sleep on other side of bed, or brush teeth with other hand) Try a new healthy recipe Go Meatless for a day Bike ride - minimum 30 minutes Drink only water for a day Log all food consumed for one day Explore a new place Having a bad day? Dance it out Strength Training - min. 20 minutes Go out to lunch/dinner with a friend Donate items you no longer use to charity Create (or re- evaluate) a budget Update your online passwords Organize a cabinet, closet, or drawer 30 minutes or more of lawn/garden work Read a book for enjoyment Attend a fitness class Stretch or do yoga - minimum 25 minutes Make time for your hobby Spend no money for one day Eat no sugary or salty snacks for a day. Walk or Run - minimum 40 minutes 15,000 steps in one day Clean out your car Break a habit (ex. sleep on other side of bed, or brush teeth with other hand) Try a new healthy recipe Go Meatless for a day Bike ride - minimum 30 minutes Drink only water for a day Log all food consumed for one day Explore a new place Having a bad day? Dance it out Strength Training - min. 20 minutes Go out to lunch/dinner with a friend Donate items you no longer use to charity Create (or re- evaluate) a budget Update your online passwords Organize a cabinet, closet, or drawer 30 minutes or more of lawn/garden work Read a book for enjoyment Attend a fitness class Stretch or do yoga - minimum 25 minutes Make time for your hobby Spend no money for one day Eat no sugary or salty snacks for a day.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk or Run - minimum 40 minutes
15,000 steps in one day
Clean out your car
Break a habit (ex. sleep on other side of bed, or brush teeth with other hand)
Try a new healthy recipe
Go Meatless for a day
Bike ride - minimum 30 minutes
Drink only water for a day
Log all food consumed for one day
Explore a new place
Having a bad day? Dance it out
Strength Training - min. 20 minutes
Go out to lunch/dinner with a friend
Donate items you no longer use to charity
Create (or re-evaluate) a budget
Update your online passwords
Organize a cabinet, closet, or drawer
30 minutes or more of lawn/garden work
Read a book for enjoyment
Attend a fitness class
Stretch or do yoga - minimum 25 minutes
Make time for your hobby
Spend no money for one day
Eat no sugary or salty snacks for a day.