(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend no money for one day
15,000 steps in one day
Update your online passwords
Drink only water for a day
Eat no sugary or salty snacks for a day.
Log all food consumed for one day
Bike ride - minimum 30 minutes
Stretch or do yoga - minimum 25 minutes
Go out to lunch/dinner with a friend
Clean out your car
Try a new healthy recipe
30 minutes or more of lawn/garden work
Organize a cabinet, closet, or drawer
Strength Training - min. 20 minutes
Walk or Run - minimum 40 minutes
Create (or re-evaluate) a budget
Read a book for enjoyment
Explore a new place
Donate items you no longer use to charity
Break a habit (ex. sleep on other side of bed, or brush teeth with other hand)