Lace fingerstogether infront andreverseSing MichaelJackson'sRock with Me,while rockingside-to-sideRotateyouranklesTurn headto the rightcount tensecondsRotateyourwristsClap yourhands 10times TapyourtoesRaise lefthandwaive sideto sideReachcorner tocornerSing "Its aMan's World"(if femalepoint tomale)Stompyour feet5 timesRaise righthandwaive sideto sideLeanforwardwith chinupHold Chinto Chestcount tensecondsHeelDigsSing JillScott's,Living MyLife Like itsGoldenLace fingerstogetherbehind chairhold for tencountExtendright legforwardExtendleft legforwardReachOverhead6 timesMarchinplaceFastfrontpunchesTurn headto the leftcount 10secondsSing I'mEveryWoman(if male pointto female)Lace fingerstogether infront andreverseSing MichaelJackson'sRock with Me,while rockingside-to-sideRotateyouranklesTurn headto the rightcount tensecondsRotateyourwristsClap yourhands 10timesTapyourtoesRaise lefthandwaive sideto sideReachcorner tocornerSing "Its aMan's World"(if femalepoint tomale)Stompyour feet5 timesRaise righthandwaive sideto sideLeanforwardwith chinupHold Chinto Chestcount tensecondsHeelDigsSing JillScott's,Living MyLife Like itsGoldenLace fingerstogetherbehind chairhold for tencountExtendright legforwardExtendleft legforwardReachOverhead6 timesMarchinplaceFastfrontpunchesTurn headto the leftcount 10secondsSing I'mEveryWoman(if male pointto female)

Music and Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
N
5
O
6
O
7
I
8
N
9
G
10
I
11
B
12
G
13
I
14
B
15
B
16
O
17
I
18
G
19
G
20
G
21
N
22
I
23
O
24
N
  1. O-Lace fingers together in front and reverse
  2. B-Sing Michael Jackson's Rock with Me, while rocking side-to-side
  3. B-Rotate your ankles
  4. N-Turn head to the right count ten seconds
  5. O-Rotate your wrists
  6. O-Clap your hands 10 times
  7. I-Tap your toes
  8. N-Raise left hand waive side to side
  9. G-Reach corner to corner
  10. I-Sing "Its a Man's World" (if female point to male)
  11. B-Stomp your feet 5 times
  12. G-Raise right hand waive side to side
  13. I-Lean forward with chin up
  14. B-Hold Chin to Chest count ten seconds
  15. B-Heel Digs
  16. O-Sing Jill Scott's, Living My Life Like its Golden
  17. I-Lace fingers together behind chair hold for ten count
  18. G-Extend right leg forward
  19. G-Extend left leg forward
  20. G-Reach Overhead 6 times
  21. N-March in place
  22. I-Fast front punches
  23. O-Turn head to the left count 10 seconds
  24. N- Sing I'm Every Woman (if male point to female)