Sing MichaelJackson'sRock with Me,while rockingside-to-sideClap yourhands 10timesLace fingerstogether infront andreverseSing JillScott's,Living MyLife Like itsGoldenTurn headto the rightcount tensecondsMarchinplaceSing I'mEveryWoman(if male pointto female)ReachOverhead6 timesRaise righthandwaive sideto sideRotateyouranklesExtendright legforwardHeelDigsExtendleft legforwardHold Chinto Chestcount tensecondsFastfrontpunchesRaise lefthandwaive sideto sideRotateyourwristsStompyour feet5 times TapyourtoesLeanforwardwith chinupLace fingerstogetherbehind chairhold for tencountSing "Its aMan's World"(if femalepoint tomale)Turn headto the leftcount 10secondsReachcorner tocornerSing MichaelJackson'sRock with Me,while rockingside-to-sideClap yourhands 10timesLace fingerstogether infront andreverseSing JillScott's,Living MyLife Like itsGoldenTurn headto the rightcount tensecondsMarchinplaceSing I'mEveryWoman(if male pointto female)ReachOverhead6 timesRaise righthandwaive sideto sideRotateyouranklesExtendright legforwardHeelDigsExtendleft legforwardHold Chinto Chestcount tensecondsFastfrontpunchesRaise lefthandwaive sideto sideRotateyourwristsStompyour feet5 timesTapyourtoesLeanforwardwith chinupLace fingerstogetherbehind chairhold for tencountSing "Its aMan's World"(if femalepoint tomale)Turn headto the leftcount 10secondsReachcorner tocorner

Music and Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
O
5
N
6
N
7
N
8
G
9
G
10
B
11
G
12
B
13
G
14
B
15
I
16
N
17
O
18
B
19
I
20
I
21
I
22
I
23
O
24
G
  1. B-Sing Michael Jackson's Rock with Me, while rocking side-to-side
  2. O-Clap your hands 10 times
  3. O-Lace fingers together in front and reverse
  4. O-Sing Jill Scott's, Living My Life Like its Golden
  5. N-Turn head to the right count ten seconds
  6. N-March in place
  7. N- Sing I'm Every Woman (if male point to female)
  8. G-Reach Overhead 6 times
  9. G-Raise right hand waive side to side
  10. B-Rotate your ankles
  11. G-Extend right leg forward
  12. B-Heel Digs
  13. G-Extend left leg forward
  14. B-Hold Chin to Chest count ten seconds
  15. I-Fast front punches
  16. N-Raise left hand waive side to side
  17. O-Rotate your wrists
  18. B-Stomp your feet 5 times
  19. I-Tap your toes
  20. I-Lean forward with chin up
  21. I-Lace fingers together behind chair hold for ten count
  22. I-Sing "Its a Man's World" (if female point to male)
  23. O-Turn head to the left count 10 seconds
  24. G-Reach corner to corner