HeelDigsSing MichaelJackson'sRock with Me,while rockingside-to-sideMarchinplaceRaise righthandwaive sideto sideTurn headto the rightcount tensecondsSing JillScott's,Living MyLife Like itsGoldenReachcorner tocornerRotateyouranklesExtendright legforwardFastfrontpunchesHold Chinto Chestcount tensecondsLace fingerstogether infront andreverseRotateyourwristsSing I'mEveryWoman(if male pointto female)Stompyour feet5 timesTurn headto the leftcount 10secondsReachOverhead6 timesClap yourhands 10timesRaise lefthandwaive sideto sideLeanforwardwith chinupSing "Its aMan's World"(if femalepoint tomale) TapyourtoesLace fingerstogetherbehind chairhold for tencountExtendleft legforwardHeelDigsSing MichaelJackson'sRock with Me,while rockingside-to-sideMarchinplaceRaise righthandwaive sideto sideTurn headto the rightcount tensecondsSing JillScott's,Living MyLife Like itsGoldenReachcorner tocornerRotateyouranklesExtendright legforwardFastfrontpunchesHold Chinto Chestcount tensecondsLace fingerstogether infront andreverseRotateyourwristsSing I'mEveryWoman(if male pointto female)Stompyour feet5 timesTurn headto the leftcount 10secondsReachOverhead6 timesClap yourhands 10timesRaise lefthandwaive sideto sideLeanforwardwith chinupSing "Its aMan's World"(if femalepoint tomale)TapyourtoesLace fingerstogetherbehind chairhold for tencountExtendleft legforward

Music and Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
G
5
N
6
O
7
G
8
B
9
G
10
I
11
B
12
O
13
O
14
N
15
B
16
O
17
G
18
O
19
N
20
I
21
I
22
I
23
I
24
G
  1. B-Heel Digs
  2. B-Sing Michael Jackson's Rock with Me, while rocking side-to-side
  3. N-March in place
  4. G-Raise right hand waive side to side
  5. N-Turn head to the right count ten seconds
  6. O-Sing Jill Scott's, Living My Life Like its Golden
  7. G-Reach corner to corner
  8. B-Rotate your ankles
  9. G-Extend right leg forward
  10. I-Fast front punches
  11. B-Hold Chin to Chest count ten seconds
  12. O-Lace fingers together in front and reverse
  13. O-Rotate your wrists
  14. N- Sing I'm Every Woman (if male point to female)
  15. B-Stomp your feet 5 times
  16. O-Turn head to the left count 10 seconds
  17. G-Reach Overhead 6 times
  18. O-Clap your hands 10 times
  19. N-Raise left hand waive side to side
  20. I-Lean forward with chin up
  21. I-Sing "Its a Man's World" (if female point to male)
  22. I-Tap your toes
  23. I-Lace fingers together behind chair hold for ten count
  24. G-Extend left leg forward