Sing "Its aMan's World"(if femalepoint tomale)Turn headto the leftcount 10secondsTurn headto the rightcount tensecondsLeanforwardwith chinupExtendright legforwardClap yourhands 10timesExtendleft legforwardHold Chinto Chestcount tensecondsSing JillScott's,Living MyLife Like itsGoldenReachOverhead6 timesSing MichaelJackson'sRock with Me,while rockingside-to-sideRaise lefthandwaive sideto side TapyourtoesHeelDigsSing I'mEveryWoman(if male pointto female)RotateyouranklesRotateyourwristsMarchinplaceRaise righthandwaive sideto sideFastfrontpunchesLace fingerstogetherbehind chairhold for tencountLace fingerstogether infront andreverseStompyour feet5 timesReachcorner tocornerSing "Its aMan's World"(if femalepoint tomale)Turn headto the leftcount 10secondsTurn headto the rightcount tensecondsLeanforwardwith chinupExtendright legforwardClap yourhands 10timesExtendleft legforwardHold Chinto Chestcount tensecondsSing JillScott's,Living MyLife Like itsGoldenReachOverhead6 timesSing MichaelJackson'sRock with Me,while rockingside-to-sideRaise lefthandwaive sideto sideTapyourtoesHeelDigsSing I'mEveryWoman(if male pointto female)RotateyouranklesRotateyourwristsMarchinplaceRaise righthandwaive sideto sideFastfrontpunchesLace fingerstogetherbehind chairhold for tencountLace fingerstogether infront andreverseStompyour feet5 timesReachcorner tocorner

Music and Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
I
5
G
6
O
7
G
8
B
9
O
10
G
11
B
12
N
13
I
14
B
15
N
16
B
17
O
18
N
19
G
20
I
21
I
22
O
23
B
24
G
  1. I-Sing "Its a Man's World" (if female point to male)
  2. O-Turn head to the left count 10 seconds
  3. N-Turn head to the right count ten seconds
  4. I-Lean forward with chin up
  5. G-Extend right leg forward
  6. O-Clap your hands 10 times
  7. G-Extend left leg forward
  8. B-Hold Chin to Chest count ten seconds
  9. O-Sing Jill Scott's, Living My Life Like its Golden
  10. G-Reach Overhead 6 times
  11. B-Sing Michael Jackson's Rock with Me, while rocking side-to-side
  12. N-Raise left hand waive side to side
  13. I-Tap your toes
  14. B-Heel Digs
  15. N- Sing I'm Every Woman (if male point to female)
  16. B-Rotate your ankles
  17. O-Rotate your wrists
  18. N-March in place
  19. G-Raise right hand waive side to side
  20. I-Fast front punches
  21. I-Lace fingers together behind chair hold for ten count
  22. O-Lace fingers together in front and reverse
  23. B-Stomp your feet 5 times
  24. G-Reach corner to corner