This bingo card has a free space and 24 words: Hold Chin to Chest count ten seconds, Tap your toes, March in place, Reach corner to corner, Sing Jill Scott's, Living My Life Like its Golden, Heel Digs, Fast front punches, Sing I'm Every Woman (if male point to female), Extend right leg forward, Clap your hands 10 times, Rotate your ankles, Lace fingers together behind chair hold for ten count, Raise right hand waive side to side, Turn head to the left count 10 seconds, Stomp your feet 5 times, Lean forward with chin up, Turn head to the right count ten seconds, Reach Overhead 6 times, Lace fingers together in front and reverse, Sing Michael Jackson's Rock with Me, while rocking side-to-side, Sing "Its a Man's World" (if female point to male), Raise left hand waive side to side, Extend left leg forward and Rotate your wrists.
Chair Bingo | Exercise Bingo | GET MOVING BINGO | Exercise Bingo | Exercise Bingo
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