(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make yourself a promise and add a timeline
Have you slept in this summer?
Know your love language and give that to yourself
Compliment your younger self
Mark if you have watched the sun set or sun rise this year
Close your eyes and massage your temples for relaxation
Text someone and tell them you love them
Share one of your goals
Have you journaled in the last 30 days?
Internally say 3 positive
"I am" statements
Picture yourself on your dream vacation
If you are comfortable Share one of your favorite songs
Write down 2 things you will accomplish this weekend
Take a few minutes and massage your hands for relaxation
Compliment yourself on 2 of your attributes
Give yourself a Hug
Internal or externally Reminisce about a happy childhood memory
Write down 2 ways you would like to pay it forward
Take 3 deep breaths
Laugh
out
loud
Inwardly say “I forgive myself for ...”
What can you treat yourself with this weekend that costs $0?
