(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 3 deep breaths
Give yourself a Hug
Close your eyes and massage your temples for relaxation
Have you journaled in the last 30 days?
What can you treat yourself with this weekend that costs $0?
If you are comfortable Share one of your favorite songs
Share one of your goals
Picture yourself on your dream vacation
Write down 2 things you will accomplish this weekend
Say 5 things you are grateful for
Take a few minutes and massage your hands for relaxation
Know your love language and give that to yourself
Internal or externally Reminisce about a happy childhood memory
Have you slept in this summer?
Make yourself a promise and add a timeline
Laugh
out
loud
How does your favorite movie make you feel?
Compliment your younger self
Inwardly say “I forgive myself for ...”
Internally say 3 positive
"I am" statements
Mark if you have watched the sun set or sun rise this year
Compliment yourself on 2 of your attributes
Write down 2 ways you would like to pay it forward
