(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Text someone and tell them you love them
Compliment yourself on 2 of your attributes
Mark if you have watched the sun set or sun rise this year
Give yourself a Hug
Make yourself a promise and add a timeline
If you are comfortable Share one of your favorite songs
What can you treat yourself with this weekend that costs $0?
Write down 2 things you will accomplish this weekend
Know your love language and give that to yourself
Inwardly say “I forgive myself for ...”
Say 5 things you are grateful for
Laugh
out
loud
Have you slept in this summer?
Write down 2 ways you would like to pay it forward
Have you journaled in the last 30 days?
Picture yourself on your dream vacation
Take 3 deep breaths
Share one of your goals
Internal or externally Reminisce about a happy childhood memory
Take a few minutes and massage your hands for relaxation
Close your eyes and massage your temples for relaxation
