(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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classmate with a consistent sleep schedule
classmate who exercises regularly
classmate who prioritizes a comfortable mattress
classmate who practices relaxation techniques
classmate who practices deep breathing
classmate who avoids daytime naps
classmate who avoids alcohol close to bedtime
classmate who limits screen time before sleep
classmate who keeps their bedroom cool and quiet
classmate with a bedtime routin
classmate who limits caffeine intake
classmate who avoids electronic devices at least an hour before bed
classmate with a consistent pre-sleep wind-down routine (e.g., reading, listening to calm music)
