YogaDanceResearchonInternetSqueezeBallDrawYourEmotionsList 5Things Youare GratefulForRead aMagazineTake aShoweror BathAsk toHelpSomeoneTalk toaFriendWrite inyourJournalTake 10DeepBreathsPlay aGameWrite aCard toSomeoneWrite aPoemWrite aLetterDraw aPictureExerciseReada BookColor inColoringBookWatch aFunnyMovieGo fora WalkDoChoresPlaySolitaireYogaDanceResearchonInternetSqueezeBallDrawYourEmotionsList 5Things Youare GratefulForRead aMagazineTake aShoweror BathAsk toHelpSomeoneTalk toaFriendWrite inyourJournalTake 10DeepBreathsPlay aGameWrite aCard toSomeoneWrite aPoemWrite aLetterDraw aPictureExerciseReada BookColor inColoringBookWatch aFunnyMovieGo fora WalkDoChoresPlaySolitaire

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Yoga
  2. Dance
  3. Research on Internet
  4. Squeeze Ball
  5. Draw Your Emotions
  6. List 5 Things You are Grateful For
  7. Read a Magazine
  8. Take a Shower or Bath
  9. Ask to Help Someone
  10. Talk to a Friend
  11. Write in your Journal
  12. Take 10 Deep Breaths
  13. Play a Game
  14. Write a Card to Someone
  15. Write a Poem
  16. Write a Letter
  17. Draw a Picture
  18. Exercise
  19. Read a Book
  20. Color in Coloring Book
  21. Watch a Funny Movie
  22. Go for a Walk
  23. Do Chores
  24. Play Solitaire