Coping Skills

Coping Skills Bingo Card

This bingo card has a free space and 24 words: Yoga, Dance, Take a Shower or Bath, Research on Internet, Write a Poem, Draw Your Emotions, Go for a Walk, Ask to Help Someone, Do Chores, Write a Letter, Read a Book, Read a Magazine, Write in your Journal, List 5 Things You are Grateful For, Exercise, Play Solitaire, Squeeze Ball, Color in Coloring Book, Play a Game, Draw a Picture, Take 10 Deep Breaths, Write a Card to Someone, Talk to a Friend and Watch a Funny Movie.

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