Set A Daily Intention Practice Positive Affirmations Fully Take In Your Environment Eat Mindfully FaceTime A Friend Or Family Make A List Of Things That Went Well Today Listen to Music Gratitude Journaling Set A Goal Self- Care Activities Get Some Sunshine Journal About How You Feel Accept Your Thoughts Get A Good Night’s Sleep Drink Water Declutter One Space Pursue A Hobby Watch A Movie Or TV Show Listen Mindfully Walk Mindfully Deep Breathing Take Technology Breaks Do A Body Scan Try Arts & Crafts Set A Daily Intention Practice Positive Affirmations Fully Take In Your Environment Eat Mindfully FaceTime A Friend Or Family Make A List Of Things That Went Well Today Listen to Music Gratitude Journaling Set A Goal Self- Care Activities Get Some Sunshine Journal About How You Feel Accept Your Thoughts Get A Good Night’s Sleep Drink Water Declutter One Space Pursue A Hobby Watch A Movie Or TV Show Listen Mindfully Walk Mindfully Deep Breathing Take Technology Breaks Do A Body Scan Try Arts & Crafts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set A Daily Intention
Practice Positive Affirmations
Fully Take In Your Environment
Eat Mindfully
FaceTime A Friend Or Family
Make A List Of Things That Went Well Today
Listen to Music
Gratitude Journaling
Set A Goal
Self-Care Activities
Get Some Sunshine
Journal About How You Feel
Accept Your Thoughts
Get A Good Night’s Sleep
Drink Water
Declutter One Space
Pursue A Hobby
Watch A Movie Or TV Show
Listen Mindfully
Walk Mindfully
Deep Breathing
Take Technology Breaks
Do A Body Scan
Try Arts & Crafts