This bingo card has a free space and 24 words: Deep Breathing, Eat Mindfully, Set A Goal, Walk Mindfully, Listen to Music, Do A Body Scan, Gratitude Journaling, Take Technology Breaks, Practice Positive Affirmations, Make A List Of Things That Went Well Today, Fully Take In Your Environment, Journal About How You Feel, Declutter One Space, Accept Your Thoughts, Get A Good Night’s Sleep, Self-Care Activities, Listen Mindfully, Drink Water, FaceTime A Friend Or Family, Set A Daily Intention, Try Arts & Crafts, Watch A Movie Or TV Show, Pursue A Hobby and Get Some Sunshine.
MINDFULNESS BINGO | Middle School Study Skills | Middle School Study Skills | Self-Care | Mindfulness Bingo
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