hypertension teeth Vitamin D (talk to MD) drink more fluids low iron loss of flexibility/strength health foods urinary incontinence stay mentally active less elastic/more fragile memory loss activity increase blood flow to the brain high cholesterol Mild soaps/moisturizers cells don’t replace as well high frequencies are hard to hear cardiovascular system older people shrink in size bones/joints/muscles shrink high blood pressure sensitive to glare weight gain cataracts smoke contribute to bad skin low fat protein organs deterioration hard to follow in conversations Calcium increase (talk to MD) don’t smoke go to the bathroom more sunscreen/wear protection heart rate slows low fiber diet dry mouth loss of muscle mass skin gums recede avoid drugs/alcohol loss of natural oils in skin listen to music brush/floss bruising diabetes Asthma IBS walking/jogging/climbing stairs constipation is more freq. hypertension teeth Vitamin D (talk to MD) drink more fluids low iron loss of flexibility/strength health foods urinary incontinence stay mentally active less elastic/more fragile memory loss activity increase blood flow to the brain high cholesterol Mild soaps/moisturizers cells don’t replace as well high frequencies are hard to hear cardiovascular system older people shrink in size bones/joints/muscles shrink high blood pressure sensitive to glare weight gain cataracts smoke contribute to bad skin low fat protein organs deterioration hard to follow in conversations Calcium increase (talk to MD) don’t smoke go to the bathroom more sunscreen/wear protection heart rate slows low fiber diet dry mouth loss of muscle mass skin gums recede avoid drugs/alcohol loss of natural oils in skin listen to music brush/floss bruising diabetes Asthma IBS walking/jogging/climbing stairs constipation is more freq.
(Print)
hypertension
teeth
Vitamin D (talk to MD)
drink more fluids
low iron
loss of flexibility/strength
health foods
urinary incontinence
stay mentally active
less elastic/more fragile
memory loss
activity increase blood flow to the brain
high cholesterol
Mild soaps/moisturizers
cells don’t replace as well
high frequencies are hard to hear
cardiovascular system
older people shrink in size
bones/joints/muscles shrink
high blood pressure
sensitive to glare
weight gain
cataracts
smoke contribute to bad skin
low fat protein
organs deterioration
hard to follow in conversations
Calcium increase (talk to MD)
don’t smoke
go to the bathroom more
sunscreen/wear protection
heart rate slows
low fiber diet
dry mouth
loss of muscle mass
skin
gums recede
avoid drugs/alcohol
loss of natural oils in skin
listen to music
brush/floss
bruising
diabetes
Asthma
IBS
walking/jogging/climbing stairs
constipation is more freq.
