urinary incontinence stay mentally active sensitive to glare loss of natural oils in skin organs deterioration low fiber diet brush/floss cells don’t replace as well Asthma high blood pressure weight gain gums recede hard to follow in conversations less elastic/more fragile hypertension IBS diabetes health foods avoid drugs/alcohol drink more fluids high frequencies are hard to hear memory loss high cholesterol Calcium increase (talk to MD) activity increase blood flow to the brain low fat protein heart rate slows go to the bathroom more teeth cardiovascular system sunscreen/wear protection Vitamin D (talk to MD) skin loss of flexibility/strength low iron loss of muscle mass constipation is more freq. bruising cataracts Mild soaps/moisturizers dry mouth listen to music older people shrink in size smoke contribute to bad skin walking/jogging/climbing stairs don’t smoke bones/joints/muscles shrink urinary incontinence stay mentally active sensitive to glare loss of natural oils in skin organs deterioration low fiber diet brush/floss cells don’t replace as well Asthma high blood pressure weight gain gums recede hard to follow in conversations less elastic/more fragile hypertension IBS diabetes health foods avoid drugs/alcohol drink more fluids high frequencies are hard to hear memory loss high cholesterol Calcium increase (talk to MD) activity increase blood flow to the brain low fat protein heart rate slows go to the bathroom more teeth cardiovascular system sunscreen/wear protection Vitamin D (talk to MD) skin loss of flexibility/strength low iron loss of muscle mass constipation is more freq. bruising cataracts Mild soaps/moisturizers dry mouth listen to music older people shrink in size smoke contribute to bad skin walking/jogging/climbing stairs don’t smoke bones/joints/muscles shrink
(Print)
urinary incontinence
stay mentally active
sensitive to glare
loss of natural oils in skin
organs deterioration
low fiber diet
brush/floss
cells don’t replace as well
Asthma
high blood pressure
weight gain
gums recede
hard to follow in conversations
less elastic/more fragile
hypertension
IBS
diabetes
health foods
avoid drugs/alcohol
drink more fluids
high frequencies are hard to hear
memory loss
high cholesterol
Calcium increase (talk to MD)
activity increase blood flow to the brain
low fat protein
heart rate slows
go to the bathroom more
teeth
cardiovascular system
sunscreen/wear protection
Vitamin D (talk to MD)
skin
loss of flexibility/strength
low iron
loss of muscle mass
constipation is more freq.
bruising
cataracts
Mild soaps/moisturizers
dry mouth
listen to music
older people shrink in size
smoke contribute to bad skin
walking/jogging/climbing stairs
don’t smoke
bones/joints/muscles shrink
