Love Your Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Engage: Have a phone call with a friend
2. Engage: read a book for fun
3. Engage: Eat something savory
4. Focus: 10 minute meditation
5. Focus: 5 minute breathing
6. Engage: Go for a walk
7. Journal: Name 5 people who lift you up
8. Engage: Eat something that feels good
9. Journal: a letter to your younger self
10. Journal: about your proudest body moments
11. Journal: about your favorite self feature
12. Journal: a letter to your future self
13. Rejuvenate: Take an uninterrupted shower
14. Journal: Who is your biggest cheerleader and why
15. Rejuvenate: Exfoliate your skin
16. Engage: Reduce your screen time by 10% for a week
17. Rejuvenate: Sit outside and listen to your surroundings
18. Rejuvenate: Wear clothes that feel good
19. Engage: Drink a glass of ice water
20. Engage: Spend time with a friend
21. Engage: Laugh
22. Journal: Name 5 things you love about yourself (physical)
23. Focus: 5 minute meditation
24. Rejuvenate: Take a night off your phone/electronics
25. Rejuvenate: Do 5 Senses Grounding
26. Focus: Put on lotion and engage in the feeling.
27. Rejuvenate: Take an uninterrupted bath
28. You're Already great! Free Space
29. Engage: Stretch
30. Rejuvenate: Unfollow 3 unhelpful sources
31. Rejuvenate: Remove a social media
32. Focus: intentionally breath
33. Journal: why do you want to love your body
34. Journal: open ended
35. Journal: Name 5 things you love about yourself (non physical)
36. Rejuvenate: do a skincare routine