Learn something new Boost your mood Have fun Turn off electronic devices before bed Balance work and rest Stay active Social media break Foods that boost mood Develop a sense of contentment Meaning and purpose Start an exercise routine Connect with old friends Speak to a friend or relative Watch a funny movie Zest for living Keep a journal Manage your stress Social Connection Laugh Build resilience Smile at a stranger Healthy diet Be kind to yourself Quality sleep Learn something new Boost your mood Have fun Turn off electronic devices before bed Balance work and rest Stay active Social media break Foods that boost mood Develop a sense of contentment Meaning and purpose Start an exercise routine Connect with old friends Speak to a friend or relative Watch a funny movie Zest for living Keep a journal Manage your stress Social Connection Laugh Build resilience Smile at a stranger Healthy diet Be kind to yourself Quality sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn something new
Boost your mood
Have fun
Turn off electronic devices before bed
Balance work and rest
Stay active
Social media break
Foods that boost mood
Develop a sense of contentment
Meaning and purpose
Start an exercise routine
Connect with old friends
Speak to a friend or relative
Watch a funny movie
Zest for living
Keep a journal
Manage your stress
Social Connection
Laugh
Build resilience
Smile at a stranger
Healthy diet
Be kind to yourself
Quality sleep