Manage your stress Balance work and rest Boost your mood Smile at a stranger Healthy diet Have fun Social media break Social Connection Meaning and purpose Build resilience Watch a funny movie Laugh Turn off electronic devices before bed Start an exercise routine Be kind to yourself Learn something new Speak to a friend or relative Foods that boost mood Connect with old friends Keep a journal Stay active Develop a sense of contentment Quality sleep Zest for living Manage your stress Balance work and rest Boost your mood Smile at a stranger Healthy diet Have fun Social media break Social Connection Meaning and purpose Build resilience Watch a funny movie Laugh Turn off electronic devices before bed Start an exercise routine Be kind to yourself Learn something new Speak to a friend or relative Foods that boost mood Connect with old friends Keep a journal Stay active Develop a sense of contentment Quality sleep Zest for living
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Manage your stress
Balance work and rest
Boost your mood
Smile at a stranger
Healthy diet
Have fun
Social media break
Social Connection
Meaning and purpose
Build resilience
Watch a funny movie
Laugh
Turn off electronic devices before bed
Start an exercise routine
Be kind to yourself
Learn something new
Speak to a friend or relative
Foods that boost mood
Connect with old friends
Keep a journal
Stay active
Develop a sense of contentment
Quality sleep
Zest for living