Be kindtoyourselfBoostyourmoodBuildresilienceHavefunKeep ajournalLearnsomethingnewConnectwith oldfriendsQualitysleepSpeak toa friendor relativeTurn offelectronicdevicesbefore bedBalancework andrestSocialConnectionHealthydietManageyourstressWatcha funnymovieSocialmediabreakSmile atastrangerStayactiveZestforlivingMeaningandpurposeLaughStart anexerciseroutineFoodsthat boostmoodDevelop asense ofcontentmentBe kindtoyourselfBoostyourmoodBuildresilienceHavefunKeep ajournalLearnsomethingnewConnectwith oldfriendsQualitysleepSpeak toa friendor relativeTurn offelectronicdevicesbefore bedBalancework andrestSocialConnectionHealthydietManageyourstressWatcha funnymovieSocialmediabreakSmile atastrangerStayactiveZestforlivingMeaningandpurposeLaughStart anexerciseroutineFoodsthat boostmoodDevelop asense ofcontentment

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to yourself
  2. Boost your mood
  3. Build resilience
  4. Have fun
  5. Keep a journal
  6. Learn something new
  7. Connect with old friends
  8. Quality sleep
  9. Speak to a friend or relative
  10. Turn off electronic devices before bed
  11. Balance work and rest
  12. Social Connection
  13. Healthy diet
  14. Manage your stress
  15. Watch a funny movie
  16. Social media break
  17. Smile at a stranger
  18. Stay active
  19. Zest for living
  20. Meaning and purpose
  21. Laugh
  22. Start an exercise routine
  23. Foods that boost mood
  24. Develop a sense of contentment