ManageyourstressQualitysleepSocialConnectionLearnsomethingnewFoodsthat boostmoodConnectwith oldfriendsBoostyourmoodStart anexerciseroutineDevelop asense ofcontentmentLaughHealthydietSocialmediabreakHavefunSpeak toa friendor relativeStayactiveMeaningandpurposeSmile atastrangerBe kindtoyourselfKeep ajournalBuildresilienceWatcha funnymovieZestforlivingTurn offelectronicdevicesbefore bedBalancework andrestManageyourstressQualitysleepSocialConnectionLearnsomethingnewFoodsthat boostmoodConnectwith oldfriendsBoostyourmoodStart anexerciseroutineDevelop asense ofcontentmentLaughHealthydietSocialmediabreakHavefunSpeak toa friendor relativeStayactiveMeaningandpurposeSmile atastrangerBe kindtoyourselfKeep ajournalBuildresilienceWatcha funnymovieZestforlivingTurn offelectronicdevicesbefore bedBalancework andrest

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage your stress
  2. Quality sleep
  3. Social Connection
  4. Learn something new
  5. Foods that boost mood
  6. Connect with old friends
  7. Boost your mood
  8. Start an exercise routine
  9. Develop a sense of contentment
  10. Laugh
  11. Healthy diet
  12. Social media break
  13. Have fun
  14. Speak to a friend or relative
  15. Stay active
  16. Meaning and purpose
  17. Smile at a stranger
  18. Be kind to yourself
  19. Keep a journal
  20. Build resilience
  21. Watch a funny movie
  22. Zest for living
  23. Turn off electronic devices before bed
  24. Balance work and rest