This bingo card has a free space and 24 words: Speak to a friend or relative, Manage your stress, Build resilience, Boost your mood, Social Connection, Develop a sense of contentment, Learn something new, Quality sleep, Healthy diet, Social media break, Meaning and purpose, Be kind to yourself, Foods that boost mood, Smile at a stranger, Zest for living, Connect with old friends, Start an exercise routine, Laugh, Stay active, Have fun, Balance work and rest, Turn off electronic devices before bed, Watch a funny movie and Keep a journal.
Wellness Fact Bingo | Social Movement Bingo! | Don't Have A Meltdown | 12 DAYS OF WELLBEING | Health Facts
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