LEARN A HOBBY Listen to Music WRITE IN A JOURNAL Laugh learn a new language THINK POSITIVE Dance COLORING Volunteer in your community chose a healthy snack Write positive affirmations for yourself MAKE A SCHEDULE TO ORGANIZE YOUR TIME DO SOMETHING FUN WITH YOUR FAMILY/FRIEND Call a friend sleep at least 8 hours/day Read about positive coping skills LEARN TO SAY NO Watch your favorite TV show Exercise for 15 minutes daily Help someone today MEDITATE ASK FOR HELP Do a breath exercise every morning STRECH YOUR BODY Enjoy Nature LEARN A HOBBY Listen to Music WRITE IN A JOURNAL Laugh learn a new language THINK POSITIVE Dance COLORING Volunteer in your community chose a healthy snack Write positive affirmations for yourself MAKE A SCHEDULE TO ORGANIZE YOUR TIME DO SOMETHING FUN WITH YOUR FAMILY/FRIEND Call a friend sleep at least 8 hours/day Read about positive coping skills LEARN TO SAY NO Watch your favorite TV show Exercise for 15 minutes daily Help someone today MEDITATE ASK FOR HELP Do a breath exercise every morning STRECH YOUR BODY Enjoy Nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
LEARN A HOBBY
Listen to Music
WRITE IN A JOURNAL
Laugh
learn a new language
THINK POSITIVE
Dance
COLORING
Volunteer in your community
chose a healthy snack
Write positive affirmations for yourself
MAKE A SCHEDULE TO ORGANIZE YOUR TIME
DO SOMETHING FUN WITH YOUR FAMILY/FRIEND
Call a friend
sleep at least 8 hours/day
Read about positive coping skills
LEARN TO SAY NO
Watch your favorite TV show
Exercise for 15 minutes daily
Help someone today
MEDITATE
ASK FOR HELP
Do a breath exercise every morning
STRECH YOUR BODY
Enjoy Nature