POSITIVE COPING SKILLS

POSITIVE COPING SKILLS Bingo Card
Preview

This bingo card has 25 words: Call a friend, MEDITATE, chose a healthy snack, ASK FOR HELP, Do a breath exercise every morning, LEARN TO SAY NO, LEARN A HOBBY, sleep at least 8 hours/day, Dance, Listen to Music, Enjoy Nature, Exercise for 15 minutes daily, Laugh, Write positive affirmations for yourself, THINK POSITIVE, WRITE IN A JOURNAL, Help someone today, STRECH YOUR BODY, Volunteer in your community, MAKE A SCHEDULE TO ORGANIZE YOUR TIME, COLORING, Read about positive coping skills, DO SOMETHING FUN WITH YOUR FAMILY/FRIEND, learn a new language and Watch your favorite TV show.

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