Best You Can Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Burpees
2. KB Bicep Curl & Shoulder Press
3. Starjumps (adv. Explosive Jacks)
4. Run half lap of oval (adv full lap of oval)
5. Sumo KB Deadlift into Upright Row
6. Kb Core Circle
7. Sprint to Goals, 5 burpees and return
8. Alternate Lunges (adv. + 2 pulses)
9. KB Front Raise
10. One Arm KB Row
11. Crunches or adv Sit Ups
12. KB Tricep Extensions
13. KB Swing
14. Push-ups
15. Plank (adv + leg curl)
16. Mountain Climbers (adv squat thrusts)
17. Lateral Jump with KB
18. Upright Row
19. Reverse Curl plus KB Chest Press
20. Mountain Climbers (adv squat thrusts)
21. Plank 30 secs
22. Bicycle Crunch
23. Sprint to Goals and return (adv x 2)
24. Walk Downs