Best You Can Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sumo KB Deadlift into Upright Row
2. Sprint to Goals and return (adv x 2)
3. KB Front Raise
4. Plank (adv + leg curl)
5. Plank 30 secs
6. KB Swing
7. Mountain Climbers (adv squat thrusts)
8. Kb Core Circle
9. Alternate Lunges (adv. + 2 pulses)
10. Upright Row
11. One Arm KB Row
12. Run half lap of oval (adv full lap of oval)
13. Walk Downs
14. Push-ups
15. Lateral Jump with KB
16. Mountain Climbers (adv squat thrusts)
17. Crunches or adv Sit Ups
18. Reverse Curl plus KB Chest Press
19. Starjumps (adv. Explosive Jacks)
20. Sprint to Goals, 5 burpees and return
21. Burpees
22. KB Tricep Extensions
23. Bicycle Crunch
24. KB Bicep Curl & Shoulder Press