Best You Can Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. KB Bicep Curl & Shoulder Press
2. Burpees
3. Starjumps (adv. Explosive Jacks)
4. Reverse Curl plus KB Chest Press
5. Push-ups
6. KB Swing
7. Plank 30 secs
8. KB Tricep Extensions
9. Kb Core Circle
10. Alternate Lunges (adv. + 2 pulses)
11. KB Front Raise
12. Mountain Climbers (adv squat thrusts)
13. Sprint to Goals and return (adv x 2)
14. Sprint to Goals, 5 burpees and return
15. One Arm KB Row
16. Walk Downs
17. Lateral Jump with KB
18. Sumo KB Deadlift into Upright Row
19. Mountain Climbers (adv squat thrusts)
20. Run half lap of oval (adv full lap of oval)
21. Upright Row
22. Bicycle Crunch
23. Plank (adv + leg curl)
24. Crunches or adv Sit Ups