Best You Can Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bicycle Crunch
2. Plank (adv + leg curl)
3. Mountain Climbers (adv squat thrusts)
4. Mountain Climbers (adv squat thrusts)
5. KB Front Raise
6. Alternate Lunges (adv. + 2 pulses)
7. Starjumps (adv. Explosive Jacks)
8. Crunches or adv Sit Ups
9. KB Swing
10. Sprint to Goals, 5 burpees and return
11. Lateral Jump with KB
12. Kb Core Circle
13. Burpees
14. One Arm KB Row
15. Sumo KB Deadlift into Upright Row
16. Reverse Curl plus KB Chest Press
17. KB Bicep Curl & Shoulder Press
18. Upright Row
19. KB Tricep Extensions
20. Push-ups
21. Sprint to Goals and return (adv x 2)
22. Plank 30 secs
23. Run half lap of oval (adv full lap of oval)
24. Walk Downs