Best You Can Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk Downs
2. KB Swing
3. Sumo KB Deadlift into Upright Row
4. KB Bicep Curl & Shoulder Press
5. Crunches or adv Sit Ups
6. One Arm KB Row
7. Plank 30 secs
8. Starjumps (adv. Explosive Jacks)
9. Sprint to Goals, 5 burpees and return
10. Sprint to Goals and return (adv x 2)
11. Reverse Curl plus KB Chest Press
12. Burpees
13. Mountain Climbers (adv squat thrusts)
14. Alternate Lunges (adv. + 2 pulses)
15. Bicycle Crunch
16. KB Tricep Extensions
17. Run half lap of oval (adv full lap of oval)
18. Mountain Climbers (adv squat thrusts)
19. Upright Row
20. Kb Core Circle
21. KB Front Raise
22. Plank (adv + leg curl)
23. Push-ups
24. Lateral Jump with KB