Best You Can Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk Downs
2. Plank 30 secs
3. Mountain Climbers (adv squat thrusts)
4. Plank (adv + leg curl)
5. KB Swing
6. KB Front Raise
7. Run half lap of oval (adv full lap of oval)
8. Push-ups
9. Sprint to Goals, 5 burpees and return
10. Bicycle Crunch
11. KB Bicep Curl & Shoulder Press
12. Mountain Climbers (adv squat thrusts)
13. Alternate Lunges (adv. + 2 pulses)
14. Kb Core Circle
15. Crunches or adv Sit Ups
16. Sumo KB Deadlift into Upright Row
17. Lateral Jump with KB
18. One Arm KB Row
19. Starjumps (adv. Explosive Jacks)
20. KB Tricep Extensions
21. Burpees
22. Reverse Curl plus KB Chest Press
23. Sprint to Goals and return (adv x 2)
24. Upright Row