Best You Can Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mountain Climbers (adv squat thrusts)
2. KB Swing
3. KB Front Raise
4. Kb Core Circle
5. Plank (adv + leg curl)
6. Starjumps (adv. Explosive Jacks)
7. KB Bicep Curl & Shoulder Press
8. Sprint to Goals and return (adv x 2)
9. Lateral Jump with KB
10. Bicycle Crunch
11. KB Tricep Extensions
12. Sprint to Goals, 5 burpees and return
13. Upright Row
14. Plank 30 secs
15. Sumo KB Deadlift into Upright Row
16. Alternate Lunges (adv. + 2 pulses)
17. Burpees
18. Mountain Climbers (adv squat thrusts)
19. Reverse Curl plus KB Chest Press
20. Walk Downs
21. Crunches or adv Sit Ups
22. Push-ups
23. One Arm KB Row
24. Run half lap of oval (adv full lap of oval)