Self Check In Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. worked on a hobby
2. Showered & dressed
3. Ate a nutritious meal today
4. Spent time w/ ppl that support me
5. Played w/ a pet
6. Exercised
7. Splurged on something you wanted
8. Had 7-8 hrs of sleep
9. Gave yourself a compliment
10. Planned a fun activity
11. Expressed Gratitude
12. Took a screen break
13. Took a walk outside
14. Set work/life boundaries
15. Meditated
16. Got some sun
17. Cleaned one thing
18. Made a personal appntment(hair, nails, massage)
19. Took a much needed break
20. Crossed off a long standing task on my to do list
21. Had a moment of positive thoughts
22. Hydrated!
23. Nature activity
24. Listened to music