Made a personal appntment(hair, nails, massage) Spent time w/ ppl that support me Played w/ a pet Ate a nutritious meal today Crossed off a long standing task on my to do list Meditated Had 7-8 hrs of sleep Listened to music Took a screen break Had a moment of positive thoughts Expressed Gratitude Nature activity worked on a hobby Took a much needed break Planned a fun activity Hydrated! Took a walk outside Gave yourself a compliment Splurged on something you wanted Cleaned one thing Exercised Set work/life boundaries Showered & dressed Got some sun Made a personal appntment(hair, nails, massage) Spent time w/ ppl that support me Played w/ a pet Ate a nutritious meal today Crossed off a long standing task on my to do list Meditated Had 7-8 hrs of sleep Listened to music Took a screen break Had a moment of positive thoughts Expressed Gratitude Nature activity worked on a hobby Took a much needed break Planned a fun activity Hydrated! Took a walk outside Gave yourself a compliment Splurged on something you wanted Cleaned one thing Exercised Set work/life boundaries Showered & dressed Got some sun
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Made a personal appntment(hair, nails, massage)
Spent time w/ ppl that support me
Played w/ a pet
Ate a nutritious meal today
Crossed off a long standing task on my to do list
Meditated
Had 7-8 hrs of sleep
Listened to music
Took a screen break
Had a moment of positive thoughts
Expressed
Gratitude
Nature activity
worked on a hobby
Took a much needed break
Planned a fun activity
Hydrated!
Took a walk outside
Gave yourself a compliment
Splurged on something you wanted
Cleaned one thing
Exercised
Set work/life boundaries
Showered & dressed
Got some sun