TreatedYourselfDecluttera SpaceHave aPyjamaDayDrink 8Glasses+of waterDonateDid a Fitness+Stretch/WorkoutExercisefor 30+minutesDidsomethingnewGiveSomeone aComplimentTry aNewVegetableGet aMassageVolunteeredHadSomethingHealthyTake a 1-Hour TechBreakDidSomethingCreativeSkincareHave aMovieNightNoSweetsFor theDay8+ Hoursof SleepGratitudeJournalfor aweek+ReadConnectedwith aFriend30MinuteWalkBring aBagLunch toWorkTreatedYourselfDecluttera SpaceHave aPyjamaDayDrink 8Glasses+of waterDonateDid a Fitness+Stretch/WorkoutExercisefor 30+minutesDidsomethingnewGiveSomeone aComplimentTry aNewVegetableGet aMassageVolunteeredHadSomethingHealthyTake a 1-Hour TechBreakDidSomethingCreativeSkincareHave aMovieNightNoSweetsFor theDay8+ Hoursof SleepGratitudeJournalfor aweek+ReadConnectedwith aFriend30MinuteWalkBring aBagLunch toWork

September Spirit at Sherway - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treated Yourself
  2. Declutter a Space
  3. Have a Pyjama Day
  4. Drink 8 Glasses+ of water
  5. Donate
  6. Did a Fitness+ Stretch/Workout
  7. Exercise for 30+ minutes
  8. Did something new
  9. Give Someone a Compliment
  10. Try a New Vegetable
  11. Get a Massage
  12. Volunteered
  13. Had Something Healthy
  14. Take a 1-Hour Tech Break
  15. Did Something Creative
  16. Skincare
  17. Have a Movie Night
  18. No Sweets For the Day
  19. 8+ Hours of Sleep
  20. Gratitude Journal for a week+
  21. Read
  22. Connected with a Friend
  23. 30 Minute Walk
  24. Bring a Bag Lunch to Work