Take a 1-Hour TechBreakSkincareTry aNewVegetable30MinuteWalkTreatedYourselfHave aPyjamaDayVolunteeredDidSomethingCreative8+ Hoursof SleepHadSomethingHealthyDecluttera SpaceConnectedwith aFriendGet aMassageGratitudeJournalfor aweek+NoSweetsFor theDayExercisefor 30+minutesBring aBagLunch toWorkDidsomethingnewReadDonateHave aMovieNightGiveSomeone aComplimentDid a Fitness+Stretch/WorkoutDrink 8Glasses+of waterTake a 1-Hour TechBreakSkincareTry aNewVegetable30MinuteWalkTreatedYourselfHave aPyjamaDayVolunteeredDidSomethingCreative8+ Hoursof SleepHadSomethingHealthyDecluttera SpaceConnectedwith aFriendGet aMassageGratitudeJournalfor aweek+NoSweetsFor theDayExercisefor 30+minutesBring aBagLunch toWorkDidsomethingnewReadDonateHave aMovieNightGiveSomeone aComplimentDid a Fitness+Stretch/WorkoutDrink 8Glasses+of water

September Spirit at Sherway - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 1-Hour Tech Break
  2. Skincare
  3. Try a New Vegetable
  4. 30 Minute Walk
  5. Treated Yourself
  6. Have a Pyjama Day
  7. Volunteered
  8. Did Something Creative
  9. 8+ Hours of Sleep
  10. Had Something Healthy
  11. Declutter a Space
  12. Connected with a Friend
  13. Get a Massage
  14. Gratitude Journal for a week+
  15. No Sweets For the Day
  16. Exercise for 30+ minutes
  17. Bring a Bag Lunch to Work
  18. Did something new
  19. Read
  20. Donate
  21. Have a Movie Night
  22. Give Someone a Compliment
  23. Did a Fitness+ Stretch/Workout
  24. Drink 8 Glasses+ of water