30MinuteWalkDidSomethingCreativeSkincareGiveSomeone aComplimentTake a 1-Hour TechBreakTreatedYourselfBring aBagLunch toWorkDecluttera SpaceNoSweetsFor theDayConnectedwith aFriendVolunteeredDidsomethingnewReadDonateDid a Fitness+Stretch/Workout8+ Hoursof SleepExercisefor 30+minutesGet aMassageHave aPyjamaDayDrink 8Glasses+of waterGratitudeJournalfor aweek+Have aMovieNightTry aNewVegetableHadSomethingHealthy30MinuteWalkDidSomethingCreativeSkincareGiveSomeone aComplimentTake a 1-Hour TechBreakTreatedYourselfBring aBagLunch toWorkDecluttera SpaceNoSweetsFor theDayConnectedwith aFriendVolunteeredDidsomethingnewReadDonateDid a Fitness+Stretch/Workout8+ Hoursof SleepExercisefor 30+minutesGet aMassageHave aPyjamaDayDrink 8Glasses+of waterGratitudeJournalfor aweek+Have aMovieNightTry aNewVegetableHadSomethingHealthy

September Spirit at Sherway - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Minute Walk
  2. Did Something Creative
  3. Skincare
  4. Give Someone a Compliment
  5. Take a 1-Hour Tech Break
  6. Treated Yourself
  7. Bring a Bag Lunch to Work
  8. Declutter a Space
  9. No Sweets For the Day
  10. Connected with a Friend
  11. Volunteered
  12. Did something new
  13. Read
  14. Donate
  15. Did a Fitness+ Stretch/Workout
  16. 8+ Hours of Sleep
  17. Exercise for 30+ minutes
  18. Get a Massage
  19. Have a Pyjama Day
  20. Drink 8 Glasses+ of water
  21. Gratitude Journal for a week+
  22. Have a Movie Night
  23. Try a New Vegetable
  24. Had Something Healthy