This bingo card has a free space and 24 words: 8+ Hours of Sleep, Declutter a Space, Treated Yourself, Try a New Vegetable, Read, Give Someone a Compliment, Take a 1-Hour Tech Break, Did Something Creative, Donate, Have a Pyjama Day, No Sweets For the Day, Did something new, Volunteered, Drink 8 Glasses+ of water, 30 Minute Walk, Get a Massage, Bring a Bag Lunch to Work, Skincare, Gratitude Journal for a week+, Had Something Healthy, Connected with a Friend, Have a Movie Night, Exercise for 30+ minutes and Did a Fitness+ Stretch/Workout.
SMITH AND PARTNERS' LOCKDOWN FITNESS | Our Family Mental Health | Wellness Month | WELLNESS MONTH Bingo | Paula PT Holiday Bingo
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