(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Read a book
Begin your day with gratitude (write down 3 things you are grateful for)
No TV for a day
Declutter a space in your home, office, or work area
Listen to Music
Write and send a thank-you note
Connect with a friend you haven't spoken to in a while
Call someone you love
Take a 20-30 min walk in nature
Donate something, or your time, for a good cause
Perform 4x4 breathing exercises 3 days this week
Laugh
Play a board game, cards, or complete a puzzle with someone
Try 15-20 minutes of yoga
Digital Detox- remove unused apps and clean out your email