(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a goal for the week (share)
See how long you can plank (share)
Floss your teeth
Try a new workout
Drink 2L of water in a day
Complete your goal for the week
Calorie count for a day
Eat the rainbow (share a pic of a colourful healthy meal)
Do a five-minute stretch routine
Eat a carrot
Make a healthy eating choice
Share a positive about your day
Do something outstanding on your to do list
Do an evening workout
Spend quality time with someone you love
Share/Challenge someone to a workout
Go for a walk
Meal prep for the next day and stick to it
Do a morning workout
Get out in nature (share a pic)
Take deep breaths for 2 min
Try a new recipe
Spend a half hour of unnecessary screen time away from screens
