Completeyour goalfor theweekDo a five-minutestretchroutineShare apositiveaboutyour dayEat acarrotGet out innature(share apic)Caloriecount fora daySpend a halfhour ofunnecessaryscreen timeaway fromscreensSet a goalfor theweek(share)Meal prepfor the nextday and stickto itSpendquality timewithsomeoneyou loveTry anewrecipeDrink 2Lof waterin a dayEat therainbow(share a picof a colourfulhealthy meal)Take deepbreathsfor 2 minShare/Challengesomeone to aworkoutMake ahealthyeatingchoiceDo amorningworkoutDo aneveningworkoutGo fora walkDosomethingoutstandingon your to dolistTry anewworkoutSee howlong youcan plank(share)FlossyourteethGo to beda halfhourearlierCompleteyour goalfor theweekDo a five-minutestretchroutineShare apositiveaboutyour dayEat acarrotGet out innature(share apic)Caloriecount fora daySpend a halfhour ofunnecessaryscreen timeaway fromscreensSet a goalfor theweek(share)Meal prepfor the nextday and stickto itSpendquality timewithsomeoneyou loveTry anewrecipeDrink 2Lof waterin a dayEat therainbow(share a picof a colourfulhealthy meal)Take deepbreathsfor 2 minShare/Challengesomeone to aworkoutMake ahealthyeatingchoiceDo amorningworkoutDo aneveningworkoutGo fora walkDosomethingoutstandingon your to dolistTry anewworkoutSee howlong youcan plank(share)FlossyourteethGo to beda halfhourearlier

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete your goal for the week
  2. Do a five-minute stretch routine
  3. Share a positive about your day
  4. Eat a carrot
  5. Get out in nature (share a pic)
  6. Calorie count for a day
  7. Spend a half hour of unnecessary screen time away from screens
  8. Set a goal for the week (share)
  9. Meal prep for the next day and stick to it
  10. Spend quality time with someone you love
  11. Try a new recipe
  12. Drink 2L of water in a day
  13. Eat the rainbow (share a pic of a colourful healthy meal)
  14. Take deep breaths for 2 min
  15. Share/Challenge someone to a workout
  16. Make a healthy eating choice
  17. Do a morning workout
  18. Do an evening workout
  19. Go for a walk
  20. Do something outstanding on your to do list
  21. Try a new workout
  22. See how long you can plank (share)
  23. Floss your teeth
  24. Go to bed a half hour earlier