(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a five-minute stretch routine
Do a morning workout
Go to bed a half hour earlier
Try a new recipe
Floss your teeth
Get out in nature (share a pic)
Drink 2L of water in a day
Do an evening workout
Share a positive about your day
Eat a carrot
Set a goal for the week (share)
Complete your goal for the week
Eat the rainbow (share a pic of a colourful healthy meal)
Try a new workout
Calorie count for a day
See how long you can plank (share)
Go for a walk
Make a healthy eating choice
Share/Challenge someone to a workout
Do something outstanding on your to do list
Spend quality time with someone you love
Meal prep for the next day and stick to it
Take deep breaths for 2 min
Spend a half hour of unnecessary screen time away from screens
