Set a goalfor theweek(share)See howlong youcan plank(share)FlossyourteethTry anewworkoutDrink 2Lof waterin a dayCompleteyour goalfor theweekCaloriecount fora dayEat therainbow(share a picof a colourfulhealthy meal)Do a five-minutestretchroutineEat acarrotMake ahealthyeatingchoiceShare apositiveaboutyour dayDosomethingoutstandingon your to dolistDo aneveningworkoutSpendquality timewithsomeoneyou loveShare/Challengesomeone to aworkoutGo fora walkMeal prepfor the nextday and stickto itDo amorningworkoutGet out innature(share apic)Take deepbreathsfor 2 minTry anewrecipeSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo to beda halfhourearlierSet a goalfor theweek(share)See howlong youcan plank(share)FlossyourteethTry anewworkoutDrink 2Lof waterin a dayCompleteyour goalfor theweekCaloriecount fora dayEat therainbow(share a picof a colourfulhealthy meal)Do a five-minutestretchroutineEat acarrotMake ahealthyeatingchoiceShare apositiveaboutyour dayDosomethingoutstandingon your to dolistDo aneveningworkoutSpendquality timewithsomeoneyou loveShare/Challengesomeone to aworkoutGo fora walkMeal prepfor the nextday and stickto itDo amorningworkoutGet out innature(share apic)Take deepbreathsfor 2 minTry anewrecipeSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo to beda halfhourearlier

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal for the week (share)
  2. See how long you can plank (share)
  3. Floss your teeth
  4. Try a new workout
  5. Drink 2L of water in a day
  6. Complete your goal for the week
  7. Calorie count for a day
  8. Eat the rainbow (share a pic of a colourful healthy meal)
  9. Do a five-minute stretch routine
  10. Eat a carrot
  11. Make a healthy eating choice
  12. Share a positive about your day
  13. Do something outstanding on your to do list
  14. Do an evening workout
  15. Spend quality time with someone you love
  16. Share/Challenge someone to a workout
  17. Go for a walk
  18. Meal prep for the next day and stick to it
  19. Do a morning workout
  20. Get out in nature (share a pic)
  21. Take deep breaths for 2 min
  22. Try a new recipe
  23. Spend a half hour of unnecessary screen time away from screens
  24. Go to bed a half hour earlier