Eat therainbow(share a picof a colourfulhealthy meal)Go fora walkCaloriecount fora dayDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensSpendquality timewithsomeoneyou loveTry anewworkoutFlossyourteethDo aneveningworkoutGo to beda halfhourearlierTake deepbreathsfor 2 minMeal prepfor the nextday and stickto itEat acarrotSee howlong youcan plank(share)Do a five-minutestretchroutineSet a goalfor theweek(share)Get out innature(share apic)Completeyour goalfor theweekDosomethingoutstandingon your to dolistDo amorningworkoutShare apositiveaboutyour dayMake ahealthyeatingchoiceShare/Challengesomeone to aworkoutTry anewrecipeEat therainbow(share a picof a colourfulhealthy meal)Go fora walkCaloriecount fora dayDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensSpendquality timewithsomeoneyou loveTry anewworkoutFlossyourteethDo aneveningworkoutGo to beda halfhourearlierTake deepbreathsfor 2 minMeal prepfor the nextday and stickto itEat acarrotSee howlong youcan plank(share)Do a five-minutestretchroutineSet a goalfor theweek(share)Get out innature(share apic)Completeyour goalfor theweekDosomethingoutstandingon your to dolistDo amorningworkoutShare apositiveaboutyour dayMake ahealthyeatingchoiceShare/Challengesomeone to aworkoutTry anewrecipe

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat the rainbow (share a pic of a colourful healthy meal)
  2. Go for a walk
  3. Calorie count for a day
  4. Drink 2L of water in a day
  5. Spend a half hour of unnecessary screen time away from screens
  6. Spend quality time with someone you love
  7. Try a new workout
  8. Floss your teeth
  9. Do an evening workout
  10. Go to bed a half hour earlier
  11. Take deep breaths for 2 min
  12. Meal prep for the next day and stick to it
  13. Eat a carrot
  14. See how long you can plank (share)
  15. Do a five-minute stretch routine
  16. Set a goal for the week (share)
  17. Get out in nature (share a pic)
  18. Complete your goal for the week
  19. Do something outstanding on your to do list
  20. Do a morning workout
  21. Share a positive about your day
  22. Make a healthy eating choice
  23. Share/Challenge someone to a workout
  24. Try a new recipe