(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete your goal for the week
Set a goal for the week (share)
Do a five-minute stretch routine
See how long you can plank (share)
Go for a walk
Spend quality time with someone you love
Go to bed a half hour earlier
Spend a half hour of unnecessary screen time away from screens
Share a positive about your day
Share/Challenge someone to a workout
Meal prep for the next day and stick to it
Eat the rainbow (share a pic of a colourful healthy meal)