(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new workout
Get out in nature (share a pic)
Calorie count for a day
Floss your teeth
Make a healthy eating choice
Drink 2L of water in a day
Spend a half hour of unnecessary screen time away from screens
Do something outstanding on your to do list
Share/Challenge someone to a workout
See how long you can plank (share)
Complete your goal for the week
Take deep breaths for 2 min
Set a goal for the week (share)
Do a five-minute stretch routine
Do an evening workout
Spend quality time with someone you love
Try a new recipe
Eat a carrot
Eat the rainbow (share a pic of a colourful healthy meal)
