(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a five-minute stretch routine
Spend a half hour of unnecessary screen time away from screens
Complete your goal for the week
Calorie count for a day
Floss your teeth
Get out in nature (share a pic)
Go to bed a half hour earlier
See how long you can plank (share)
Take deep breaths for 2 min
Do a morning workout
Do an evening workout
Try a new recipe
Share/Challenge someone to a workout
Drink 2L of water in a day
Spend quality time with someone you love
Do something outstanding on your to do list
Eat a carrot
Meal prep for the next day and stick to it
Go for a walk
Eat the rainbow (share a pic of a colourful healthy meal)
