(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meal prep for the next day and stick to it
Do something outstanding on your to do list
Share a positive about your day
Calorie count for a day
Try a new recipe
Make a healthy eating choice
Share/Challenge someone to a workout
Eat the rainbow (share a pic of a colourful healthy meal)
Get out in nature (share a pic)
Eat a carrot
Do a five-minute stretch routine
Do a morning workout
Spend quality time with someone you love
Go to bed a half hour earlier
See how long you can plank (share)
Try a new workout
Take deep breaths for 2 min
Set a goal for the week (share)
Drink 2L of water in a day
Do an evening workout
Go for a walk
Floss your teeth
Complete your goal for the week
Spend a half hour of unnecessary screen time away from screens
