(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a positive about your day
Do a five-minute stretch routine
Share/Challenge someone to a workout
Drink 2L of water in a day
Meal prep for the next day and stick to it
Calorie count for a day
Spend a half hour of unnecessary screen time away from screens
Go to bed a half hour earlier
See how long you can plank (share)
Do something outstanding on your to do list
Go for a walk
Complete your goal for the week
Set a goal for the week (share)
Get out in nature (share a pic)
Spend quality time with someone you love
Eat a carrot
Do an evening workout
Try a new recipe
Do a morning workout
Try a new workout
Take deep breaths for 2 min
Make a healthy eating choice
Floss your teeth
Eat the rainbow (share a pic of a colourful healthy meal)
