(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed a half hour earlier
Share/Challenge someone to a workout
Meal prep for the next day and stick to it
Eat the rainbow (share a pic of a colourful healthy meal)
Do a morning workout
Calorie count for a day
Make a healthy eating choice
Try a new recipe
Spend quality time with someone you love
Eat a carrot
Get out in nature (share a pic)
Set a goal for the week (share)
Take deep breaths for 2 min
Do a five-minute stretch routine
Try a new workout
See how long you can plank (share)
Floss your teeth
Share a positive about your day
Do something outstanding on your to do list
Go for a walk
Spend a half hour of unnecessary screen time away from screens
