Dosomethingoutstandingon your to dolistTry anewworkoutTry anewrecipeTake deepbreathsfor 2 minEat acarrotSet a goalfor theweek(share)Completeyour goalfor theweekShare apositiveaboutyour daySee howlong youcan plank(share)Drink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensFlossyourteethGo to beda halfhourearlierShare/Challengesomeone to aworkoutMake ahealthyeatingchoiceCaloriecount fora daySpendquality timewithsomeoneyou loveDo aneveningworkoutEat therainbow(share a picof a colourfulhealthy meal)Do amorningworkoutGet out innature(share apic)Go fora walkMeal prepfor the nextday and stickto itDo a five-minutestretchroutineDosomethingoutstandingon your to dolistTry anewworkoutTry anewrecipeTake deepbreathsfor 2 minEat acarrotSet a goalfor theweek(share)Completeyour goalfor theweekShare apositiveaboutyour daySee howlong youcan plank(share)Drink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensFlossyourteethGo to beda halfhourearlierShare/Challengesomeone to aworkoutMake ahealthyeatingchoiceCaloriecount fora daySpendquality timewithsomeoneyou loveDo aneveningworkoutEat therainbow(share a picof a colourfulhealthy meal)Do amorningworkoutGet out innature(share apic)Go fora walkMeal prepfor the nextday and stickto itDo a five-minutestretchroutine

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something outstanding on your to do list
  2. Try a new workout
  3. Try a new recipe
  4. Take deep breaths for 2 min
  5. Eat a carrot
  6. Set a goal for the week (share)
  7. Complete your goal for the week
  8. Share a positive about your day
  9. See how long you can plank (share)
  10. Drink 2L of water in a day
  11. Spend a half hour of unnecessary screen time away from screens
  12. Floss your teeth
  13. Go to bed a half hour earlier
  14. Share/Challenge someone to a workout
  15. Make a healthy eating choice
  16. Calorie count for a day
  17. Spend quality time with someone you love
  18. Do an evening workout
  19. Eat the rainbow (share a pic of a colourful healthy meal)
  20. Do a morning workout
  21. Get out in nature (share a pic)
  22. Go for a walk
  23. Meal prep for the next day and stick to it
  24. Do a five-minute stretch routine