(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a morning workout
Complete your goal for the week
Go for a walk
Take deep breaths for 2 min
Share a positive about your day
Spend a half hour of unnecessary screen time away from screens
Spend quality time with someone you love
Do something outstanding on your to do list
See how long you can plank (share)
Try a new recipe
Eat a carrot
Meal prep for the next day and stick to it
Set a goal for the week (share)
Try a new workout
Share/Challenge someone to a workout
Drink 2L of water in a day
Do a five-minute stretch routine
Get out in nature (share a pic)
Floss your teeth
Calorie count for a day
Do an evening workout
Eat the rainbow (share a pic of a colourful healthy meal)
