This bingo card has a free space and 24 words: Take deep breaths for 2 min, Share a positive about your day, Get out in nature (share a pic), Set a goal for the week (share), Complete your goal for the week, Spend quality time with someone you love, Do something outstanding on your to do list, Go to bed a half hour earlier, Spend a half hour of unnecessary screen time away from screens, Go for a walk, Try a new workout, Do a morning workout, Do an evening workout, See how long you can plank (share), Share/Challenge someone to a workout, Do a five-minute stretch routine, Calorie count for a day, Drink 2L of water in a day, Make a healthy eating choice, Eat the rainbow (share a pic of a colourful healthy meal), Try a new recipe, Eat a carrot, Meal prep for the next day and stick to it and Floss your teeth.
Healthy Lifestyle Bingo | Healthy Lifestyle Bingo | Healthy Lifestyle Bingo | Healthy Lifestyle Bingo | Healthy Lifestyle Bingo Oct 1
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