(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink water in place of a soda or other sugary drink
7th Hour stretches in your work area
Five chair squats - see Jessica Crandall for details
Walk around the break room tables 10 times
25 arm circles at your desk
Get up and out of your chair 10 times in a row
Do the YMCA with Sandi & Jill
Walk the parameter of the parking lot
Return completed Bingo Card to Rachel for your prize
Five chair lifts - see Jessica Crandall for details
Walk up and down stairs five times again
Walk to the dumpsters and back
Find Michelle and learn her signature move and do 10 times
Pick up Bingo Card from Rachel and walk back by exiting through warehouse
Raise one foot high enough so you swivel in all directions, with your foot, write the alphabet
Walk to Public Access and back
Find a tech and take picture of him with his truck
Work from standing position for 15 minutes
Walk in place for five minutes
Circle through from the call center to the warehouse and return through the staff entrance
Five squats
Walk to Liz's truck to pick up an apple
Find Sarah and take picture of her with your cell phone