(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Focuses on the positive most of the time
Goes for long walks
Drinks 8 cups of water a day
Covers face when you cough or sneeze
Has healthy ways to manage stress
Has screen free evenings (no technology)
Has volunteered in their community
Washes hands or uses hand sanitizer before eating
Enjoys meeting new people
Reads the nutrition labels on foods before buying/eating
Is physically active at least 3 times a week
Snacked on fruits / veggies yesterday
Makes their bed everyday
Has had a medical checkup in the last year
Chooses water over soda or juice
Has one person they can trust and talk to
Keeps the volume low when listening to music on airpods/headphones
Gets along with their family
Always wears seatbelt when riding in the car driver or passenger seat
Spends time reading
Laughs almost every day
Brushes teeth 2-3 times a day
Practices meditation or deep breathing
Writes in a journal
Takes breaks from social media
Turn the water off while brushing teeth
Got 7 or more hours of sleep each night
Flosses their teeth everyday
Has helped a friend or family member in the past week
Ate a healthy breakfast
Has checked the batteries on their smoke detectors
