(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Focuses on the positive most of the time
Snacked on fruits / veggies yesterday
Enjoys meeting new people
Has volunteered in their community
Writes in a journal
Laughs almost every day
Chooses water over soda or juice
Has checked the batteries on their smoke detectors
Washes hands or uses hand sanitizer before eating
Wears sunscreen daily
Has screen free evenings (no technology)
Practices meditation or deep breathing
Has one person they can trust and talk to
Is physically active at least 3 times a week
Has complimented recently
Makes their bed everyday
Covers face when you cough or sneeze
Reads the nutrition labels on foods before buying/eating
Flosses their teeth everyday
Goes for long walks
Drinks 8 cups of water a day
Turn the water off while brushing teeth
Brushes teeth 2-3 times a day
Got 7 or more hours of sleep each night
Takes breaks from social media
Has healthy ways to manage stress
Ate a healthy breakfast
Spends time reading
Always wears seatbelt when riding in the car driver or passenger seat
Gets along with their family
Has had a medical checkup in the last year
Has helped a friend or family member in the past week
Keeps the volume low when listening to music on airpods/headphones