This bingo card has a free space and 33 words: Flosses their teeth everyday, Takes breaks from social media, Wears sunscreen daily, Snacked on fruits / veggies yesterday, Has had a medical checkup in the last year, Laughs almost every day, Got 7 or more hours of sleep each night, Ate a healthy breakfast, Has helped a friend or family member in the past week, Has volunteered in their community, Has one person they can trust and talk to, Makes their bed everyday, Drinks 8 cups of water a day, Has complimented recently, Is physically active at least 3 times a week, Always wears seatbelt when riding in the car driver or passenger seat, Enjoys meeting new people, Focuses on the positive most of the time, Has healthy ways to manage stress, Gets along with their family, Practices meditation or deep breathing, Washes hands or uses hand sanitizer before eating, Brushes teeth 2-3 times a day, Keeps the volume low when listening to music on airpods/headphones, Reads the nutrition labels on foods before buying/eating, Chooses water over soda or juice, Goes for long walks, Has checked the batteries on their smoke detectors, Turn the water off while brushing teeth, Covers face when you cough or sneeze, Spends time reading, Has screen free evenings (no technology) and Writes in a journal.
National Nutrition Month Bingo | National Nutrition Month Bingo | Sigma Era | Find someone who.... | Environmental Sustainability
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