Go without alcohol for a week Do a puzzle Perform a random act of kindess Take a stress break Do not eat red meat for a week Exercise after work Exercise with a family member Schedule a preventive exam Keep a food journal for a week Pack a healthy lunch everyday for a week Walk at lunch Exercise before work Do not watch television for a day Try a new vegetable Skip appetizers for a week Try a new healthy recipe Do not eat fast food for a week Do not eat fried food for a week Have a salad for lunch Track your calories for a day Try a new fruit Drink 4- 8oz glasses of water everyday for a week Do not drink soda for a week Do not eat sweets or desserts for a week Go without alcohol for a week Do a puzzle Perform a random act of kindess Take a stress break Do not eat red meat for a week Exercise after work Exercise with a family member Schedule a preventive exam Keep a food journal for a week Pack a healthy lunch everyday for a week Walk at lunch Exercise before work Do not watch television for a day Try a new vegetable Skip appetizers for a week Try a new healthy recipe Do not eat fast food for a week Do not eat fried food for a week Have a salad for lunch Track your calories for a day Try a new fruit Drink 4- 8oz glasses of water everyday for a week Do not drink soda for a week Do not eat sweets or desserts for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go without alcohol for a week
Do a puzzle
Perform a random act of kindess
Take a stress break
Do not eat red meat for a week
Exercise after work
Exercise with a family member
Schedule a preventive exam
Keep a food journal for a week
Pack a healthy lunch everyday for a week
Walk at lunch
Exercise before work
Do not watch television for a day
Try a new vegetable
Skip appetizers for a week
Try a new healthy recipe
Do not eat fast food for a week
Do not eat fried food for a week
Have a salad for lunch
Track your calories for a day
Try a new fruit
Drink 4- 8oz glasses of water everyday for a week
Do not drink soda for a week
Do not eat sweets or desserts for a week