Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sit & Reach (x1) 31
2. Punch the Air Right and Left (x5) 44
3. Kick Right Leg (x5) 35
4. Side Bends Right & Left (x3) 33
5. Give your Neighbor a High Five 22
6. Forward Arm Circles (x3) 42
7. Raise the Roof (x3) 41
8. Elbow to Knee - Right & Left (x3) 32
9. Bicep Curls (x3) 45
10. Neck Bend Right and Left (x3) 4
11. Open/Close Hands (x5) 24
12. Tummy Twists Left & Right (x3) 25
13. Deep Breaths (x3) 21
14. Backward Arm Circles (x3) 43
15. Backward Shoulder Roll (x3) 2
16. Roll Ankle - Left (x5) 13
17. Tap Toes (x5) 11
18. Overhead Stretch (3 sec) 5
19. Forward Shoulder Roll (x3) 1
20. Roll Ankle - Right (x5) 14
21. Heel Raise (x5) 12
22. March in Place (x10) 15
23. Punch the Air Right and Left (x5) 44
24. Neck Twist Right and Left (x3) 3