Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Forward Shoulder Roll (x3) 1
2. Bicep Curls (x3) 45
3. Give your Neighbor a High Five 22
4. Backward Arm Circles (x3) 43
5. Overhead Stretch (3 sec) 5
6. Punch the Air Right and Left (x5) 44
7. Side Bends Right & Left (x3) 33
8. Elbow to Knee - Right & Left (x3) 32
9. Sit & Reach (x1) 31
10. Open/Close Hands (x5) 24
11. Neck Bend Right and Left (x3) 4
12. Punch the Air Right and Left (x5) 44
13. Neck Twist Right and Left (x3) 3
14. Roll Ankle - Right (x5) 14
15. Backward Shoulder Roll (x3) 2
16. Heel Raise (x5) 12
17. Deep Breaths (x3) 21
18. March in Place (x10) 15
19. Tap Toes (x5) 11
20. Tummy Twists Left & Right (x3) 25
21. Roll Ankle - Left (x5) 13
22. Kick Right Leg (x5) 35
23. Forward Arm Circles (x3) 42
24. Raise the Roof (x3) 41