Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Backward Shoulder Roll (x3) 2
2. Tap Toes (x5) 11
3. Punch the Air Right and Left (x5) 44
4. Give your Neighbor a High Five 22
5. Open/Close Hands (x5) 24
6. Bicep Curls (x3) 45
7. Raise the Roof (x3) 41
8. Tummy Twists Left & Right (x3) 25
9. Forward Arm Circles (x3) 42
10. Neck Bend Right and Left (x3) 4
11. Kick Right Leg (x5) 35
12. Roll Ankle - Left (x5) 13
13. Backward Arm Circles (x3) 43
14. Overhead Stretch (3 sec) 5
15. Neck Twist Right and Left (x3) 3
16. March in Place (x10) 15
17. Elbow to Knee - Right & Left (x3) 32
18. Heel Raise (x5) 12
19. Deep Breaths (x3) 21
20. Punch the Air Right and Left (x5) 44
21. Sit & Reach (x1) 31
22. Side Bends Right & Left (x3) 33
23. Forward Shoulder Roll (x3) 1
24. Roll Ankle - Right (x5) 14