Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Elbow to Knee - Right & Left (x3) 32
2. Bicep Curls (x3) 45
3. Kick Right Leg (x5) 35
4. Raise the Roof (x3) 41
5. Deep Breaths (x3) 21
6. Open/Close Hands (x5) 24
7. Backward Shoulder Roll (x3) 2
8. Give your Neighbor a High Five 22
9. Neck Twist Right and Left (x3) 3
10. Tap Toes (x5) 11
11. Backward Arm Circles (x3) 43
12. Forward Arm Circles (x3) 42
13. Roll Ankle - Left (x5) 13
14. Tummy Twists Left & Right (x3) 25
15. Forward Shoulder Roll (x3) 1
16. Overhead Stretch (3 sec) 5
17. Sit & Reach (x1) 31
18. Punch the Air Right and Left (x5) 44
19. Heel Raise (x5) 12
20. March in Place (x10) 15
21. Punch the Air Right and Left (x5) 44
22. Neck Bend Right and Left (x3) 4
23. Side Bends Right & Left (x3) 33
24. Roll Ankle - Right (x5) 14