Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Elbow to Knee - Right & Left (x3) 32
2. Bicep Curls (x3) 45
3. Backward Arm Circles (x3) 43
4. Roll Ankle - Right (x5) 14
5. Forward Arm Circles (x3) 42
6. Tap Toes (x5) 11
7. Deep Breaths (x3) 21
8. Neck Twist Right and Left (x3) 3
9. Overhead Stretch (3 sec) 5
10. Neck Bend Right and Left (x3) 4
11. Roll Ankle - Left (x5) 13
12. Heel Raise (x5) 12
13. Give your Neighbor a High Five 22
14. Backward Shoulder Roll (x3) 2
15. Punch the Air Right and Left (x5) 44
16. Raise the Roof (x3) 41
17. Open/Close Hands (x5) 24
18. Punch the Air Right and Left (x5) 44
19. Kick Right Leg (x5) 35
20. Side Bends Right & Left (x3) 33
21. Sit & Reach (x1) 31
22. Forward Shoulder Roll (x3) 1
23. Tummy Twists Left & Right (x3) 25
24. March in Place (x10) 15