Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Forward Arm Circles (x3) 42
2. Bicep Curls (x3) 45
3. Backward Shoulder Roll (x3) 2
4. Overhead Stretch (3 sec) 5
5. Kick Right Leg (x5) 35
6. Punch the Air Right and Left (x5) 44
7. Backward Arm Circles (x3) 43
8. Deep Breaths (x3) 21
9. Tummy Twists Left & Right (x3) 25
10. Raise the Roof (x3) 41
11. Elbow to Knee - Right & Left (x3) 32
12. Heel Raise (x5) 12
13. Sit & Reach (x1) 31
14. March in Place (x10) 15
15. Open/Close Hands (x5) 24
16. Give your Neighbor a High Five 22
17. Tap Toes (x5) 11
18. Roll Ankle - Right (x5) 14
19. Neck Bend Right and Left (x3) 4
20. Punch the Air Right and Left (x5) 44
21. Side Bends Right & Left (x3) 33
22. Roll Ankle - Left (x5) 13
23. Neck Twist Right and Left (x3) 3
24. Forward Shoulder Roll (x3) 1