Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Give your Neighbor a High Five 22
2. Neck Twist Right and Left (x3) 3
3. Side Bends Right & Left (x3) 33
4. March in Place (x10) 15
5. Backward Shoulder Roll (x3) 2
6. Open/Close Hands (x5) 24
7. Roll Ankle - Left (x5) 13
8. Overhead Stretch (3 sec) 5
9. Punch the Air Right and Left (x5) 44
10. Tummy Twists Left & Right (x3) 25
11. Kick Right Leg (x5) 35
12. Elbow to Knee - Right & Left (x3) 32
13. Bicep Curls (x3) 45
14. Punch the Air Right and Left (x5) 44
15. Forward Arm Circles (x3) 42
16. Sit & Reach (x1) 31
17. Raise the Roof (x3) 41
18. Tap Toes (x5) 11
19. Heel Raise (x5) 12
20. Backward Arm Circles (x3) 43
21. Neck Bend Right and Left (x3) 4
22. Forward Shoulder Roll (x3) 1
23. Deep Breaths (x3) 21
24. Roll Ankle - Right (x5) 14