Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Roll Ankle - Right (x5) 14
2. Neck Bend Right and Left (x3) 4
3. Punch the Air Right and Left (x5) 44
4. Backward Shoulder Roll (x3) 2
5. Punch the Air Right and Left (x5) 44
6. Roll Ankle - Left (x5) 13
7. Deep Breaths (x3) 21
8. Kick Right Leg (x5) 35
9. Give your Neighbor a High Five 22
10. Tummy Twists Left & Right (x3) 25
11. Forward Arm Circles (x3) 42
12. Backward Arm Circles (x3) 43
13. Tap Toes (x5) 11
14. Open/Close Hands (x5) 24
15. Bicep Curls (x3) 45
16. Heel Raise (x5) 12
17. Overhead Stretch (3 sec) 5
18. Neck Twist Right and Left (x3) 3
19. Forward Shoulder Roll (x3) 1
20. Raise the Roof (x3) 41
21. March in Place (x10) 15
22. Elbow to Knee - Right & Left (x3) 32
23. Sit & Reach (x1) 31
24. Side Bends Right & Left (x3) 33