Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Open/Close Hands (x5) 24
2. Forward Arm Circles (x3) 42
3. Roll Ankle - Left (x5) 13
4. Side Bends Right & Left (x3) 33
5. Bicep Curls (x3) 45
6. Neck Twist Right and Left (x3) 3
7. Backward Shoulder Roll (x3) 2
8. Forward Shoulder Roll (x3) 1
9. Punch the Air Right and Left (x5) 44
10. Give your Neighbor a High Five 22
11. Deep Breaths (x3) 21
12. Roll Ankle - Right (x5) 14
13. Neck Bend Right and Left (x3) 4
14. March in Place (x10) 15
15. Tummy Twists Left & Right (x3) 25
16. Heel Raise (x5) 12
17. Punch the Air Right and Left (x5) 44
18. Raise the Roof (x3) 41
19. Overhead Stretch (3 sec) 5
20. Sit & Reach (x1) 31
21. Tap Toes (x5) 11
22. Elbow to Knee - Right & Left (x3) 32
23. Backward Arm Circles (x3) 43
24. Kick Right Leg (x5) 35