(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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singing in the shower
take the time to organize your thoughts and routine
zentangle
use the mood meter
do shaking for 1 minute
go to bed at a reasonable hour
be mindful of caffeine intake for a week
trying the scavenger hunt on my own or with a friend
do a thayer matrix check in
drink a glass of water
take a minute to breath
eat a healthy meal
listen to the positivity playlist
create a list of daily positive affirmations
identifying a positive or negative affirmation you had that day
