(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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listen to a podcast
do a thayer matrix check in
do something your goal
identifying a positive or negative affirmation you had that day
try essential oils
make a short dance routine
go for a walk with a friend
drink a glass of water
listen to the positivity playlist
art mindfulness activity
Write a journal entry
be mindful of caffeine intake for a week
eat a healthy meal
do shaking for 1 minute
take the time to organize your thoughts and routine
use the mood meter
trying the scavenger hunt on my own or with a friend