(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try essential oils
go for a walk with a friend
be mindful of caffeine intake for a week
zentangle
take the time to organize your thoughts and routine
doing activities I enjoy doing
eat a healthy meal
art mindfulness activity
create my own positivity playlist
create a list of daily positive affirmations
Write a journal entry
singing in the shower
go to bed at a reasonable hour
drink a glass of water
listen to a podcast
listen to the positivity playlist
do shaking for 1 minute
make a short dance routine
do something your goal
take a minute to breath
identifying a positive or negative affirmation you had that day
trying the scavenger hunt on my own or with a friend
