Can’tsleepwithoutmedsExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainReallyweirdmemoriesThinkingabout waysyou could killyourselfHas 50differentemotionsa dayTexting FPconstantlyforreassuranceCan neverkeepfriendshipsScared ofending uplike yourparentsCryingfor hoursat a timeObsessedwith thingsthat help youescape thereal worldDissociationtimeI love myfp so muchthey areeverythingFlashbacksatinconvenienttimes“Everyonehate me”BingeeatingEXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHSelfharmWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicideCan’tsleepwithoutmedsExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainReallyweirdmemoriesThinkingabout waysyou could killyourselfHas 50differentemotionsa dayTexting FPconstantlyforreassuranceCan neverkeepfriendshipsScared ofending uplike yourparentsCryingfor hoursat a timeObsessedwith thingsthat help youescape thereal worldDissociationtimeI love myfp so muchthey areeverythingFlashbacksatinconvenienttimes“Everyonehate me”BingeeatingEXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”“I AM ABADPERSON”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHSelfharmWhat if thingsnever getbetterbecause life ismeaningless?AttemptedSuicide

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
B
6
O
7
N
8
G
9
G
10
O
11
I
12
B
13
B
14
N
15
G
16
B
17
N
18
I
19
G
20
O
21
G
22
I
23
N
24
B
  1. O-Can’t sleep without meds
  2. I-Extreme fear of abandonment
  3. I-“Everyone leaves me cause I’m a burden”
  4. O-I wanna cut everyone out and start again
  5. B-Really weird memories
  6. O-Thinking about ways you could kill yourself
  7. N-Has 50 different emotions a day
  8. G-Texting FP constantly for reassurance
  9. G-Can never keep friendships
  10. O-Scared of ending up like your parents
  11. I-Crying for hours at a time
  12. B-Obsessed with things that help you escape the real world
  13. B-Dissociation time
  14. N-I love my fp so much they are everything
  15. G-Flashbacks at inconvenient times
  16. B-“Everyone hate me”
  17. N-Binge eating
  18. I-EXTREME ANGER
  19. G-“Maybe it’s not BPD, maybe I’m just depressed”
  20. O-“I AM A BAD PERSON”
  21. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  22. I-Self harm
  23. N-What if things never get better because life is meaningless?
  24. B-Attempted Suicide