Thinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainSelfharmCan neverkeepfriendshipsWhat if thingsnever getbetterbecause life ismeaningless?FlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldAttemptedSuicideHas 50differentemotionsa dayCan’tsleepwithoutmedsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCryingfor hoursat a timeExtreme fearofabandonmentScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesBingeeatingEXTREMEANGERDissociationtime“Everyonehate me”I love myfp so muchthey areeverythingTexting FPconstantlyforreassurance“I AM ABADPERSON”Thinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainSelfharmCan neverkeepfriendshipsWhat if thingsnever getbetterbecause life ismeaningless?FlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldAttemptedSuicideHas 50differentemotionsa dayCan’tsleepwithoutmedsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCryingfor hoursat a timeExtreme fearofabandonmentScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”ReallyweirdmemoriesBingeeatingEXTREMEANGERDissociationtime“Everyonehate me”I love myfp so muchthey areeverythingTexting FPconstantlyforreassurance“I AM ABADPERSON”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
G
6
N
7
G
8
B
9
B
10
N
11
O
12
G
13
I
14
I
15
O
16
G
17
B
18
N
19
I
20
B
21
B
22
N
23
G
24
O
  1. O-Thinking about ways you could kill yourself
  2. I-“Everyone leaves me cause I’m a burden”
  3. O-I wanna cut everyone out and start again
  4. I-Self harm
  5. G-Can never keep friendships
  6. N-What if things never get better because life is meaningless?
  7. G-Flashbacks at inconvenient times
  8. B-Obsessed with things that help you escape the real world
  9. B-Attempted Suicide
  10. N-Has 50 different emotions a day
  11. O-Can’t sleep without meds
  12. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  13. I-Crying for hours at a time
  14. I-Extreme fear of abandonment
  15. O-Scared of ending up like your parents
  16. G-“Maybe it’s not BPD, maybe I’m just depressed”
  17. B-Really weird memories
  18. N-Binge eating
  19. I-EXTREME ANGER
  20. B-Dissociation time
  21. B-“Everyone hate me”
  22. N-I love my fp so much they are everything
  23. G-Texting FP constantly for reassurance
  24. O-“I AM A BAD PERSON”