Cryingfor hoursat a timeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”Can’tsleepwithoutmedsObsessedwith thingsthat help youescape thereal worldThinkingabout waysyou could killyourselfBingeeatingHas 50differentemotionsa dayWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainI love myfp so muchthey areeverythingSelfharmCan neverkeepfriendships“Everyonehate me”ReallyweirdmemoriesScared ofending uplike yourparentsTexting FPconstantlyforreassurance“I AM ABADPERSON”FlashbacksatinconvenienttimesAttemptedSuicideCryingfor hoursat a timeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHDissociationtime“Maybe it’snot BPD,maybe I’mjustdepressed”Can’tsleepwithoutmedsObsessedwith thingsthat help youescape thereal worldThinkingabout waysyou could killyourselfBingeeatingHas 50differentemotionsa dayWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainI love myfp so muchthey areeverythingSelfharmCan neverkeepfriendships“Everyonehate me”ReallyweirdmemoriesScared ofending uplike yourparentsTexting FPconstantlyforreassurance“I AM ABADPERSON”FlashbacksatinconvenienttimesAttemptedSuicide

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
G
5
O
6
B
7
O
8
N
9
N
10
N
11
I
12
I
13
I
14
O
15
N
16
I
17
G
18
B
19
B
20
O
21
G
22
O
23
G
24
B
  1. I-Crying for hours at a time
  2. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  3. B-Dissociation time
  4. G-“Maybe it’s not BPD, maybe I’m just depressed”
  5. O-Can’t sleep without meds
  6. B-Obsessed with things that help you escape the real world
  7. O-Thinking about ways you could kill yourself
  8. N-Binge eating
  9. N-Has 50 different emotions a day
  10. N-What if things never get better because life is meaningless?
  11. I-EXTREME ANGER
  12. I-Extreme fear of abandonment
  13. I-“Everyone leaves me cause I’m a burden”
  14. O-I wanna cut everyone out and start again
  15. N-I love my fp so much they are everything
  16. I-Self harm
  17. G-Can never keep friendships
  18. B-“Everyone hate me”
  19. B-Really weird memories
  20. O-Scared of ending up like your parents
  21. G-Texting FP constantly for reassurance
  22. O-“I AM A BAD PERSON”
  23. G-Flashbacks at inconvenient times
  24. B-Attempted Suicide