DissociationtimeCan’tsleepwithoutmedsI wanna cuteveryone outand startagainScared ofending uplike yourparentsWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldExtreme fearofabandonmentCan neverkeepfriendshipsI love myfp so muchthey areeverything“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”Cryingfor hoursat a timeHas 50differentemotionsa dayReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfBingeeatingSelfharmAttemptedSuicide“Everyonehate me”EXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatinconvenienttimesDissociationtimeCan’tsleepwithoutmedsI wanna cuteveryone outand startagainScared ofending uplike yourparentsWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldExtreme fearofabandonmentCan neverkeepfriendshipsI love myfp so muchthey areeverything“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”Cryingfor hoursat a timeHas 50differentemotionsa dayReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceThinkingabout waysyou could killyourselfBingeeatingSelfharmAttemptedSuicide“Everyonehate me”EXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”Flashbacksatinconvenienttimes

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
O
5
N
6
B
7
I
8
G
9
N
10
O
11
I
12
I
13
N
14
B
15
G
16
G
17
O
18
N
19
I
20
B
21
B
22
I
23
G
24
G
  1. B-Dissociation time
  2. O-Can’t sleep without meds
  3. O-I wanna cut everyone out and start again
  4. O-Scared of ending up like your parents
  5. N-What if things never get better because life is meaningless?
  6. B-Obsessed with things that help you escape the real world
  7. I-Extreme fear of abandonment
  8. G-Can never keep friendships
  9. N-I love my fp so much they are everything
  10. O-“I AM A BAD PERSON”
  11. I-“Everyone leaves me cause I’m a burden”
  12. I-Crying for hours at a time
  13. N-Has 50 different emotions a day
  14. B-Really weird memories
  15. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  16. G-Texting FP constantly for reassurance
  17. O-Thinking about ways you could kill yourself
  18. N-Binge eating
  19. I-Self harm
  20. B-Attempted Suicide
  21. B-“Everyone hate me”
  22. I-EXTREME ANGER
  23. G-“Maybe it’s not BPD, maybe I’m just depressed”
  24. G-Flashbacks at inconvenient times