Obsessedwith thingsthat help youescape thereal world“Everyonehate me”I love myfp so muchthey areeverythingCan neverkeepfriendshipsBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHReallyweirdmemoriesScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”EXTREMEANGERThinkingabout waysyou could killyourselfCan’tsleepwithoutmeds“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Has 50differentemotionsa dayTexting FPconstantlyforreassuranceExtreme fearofabandonmentSelfharmCryingfor hoursat a timeI wanna cuteveryone outand startagainAttemptedSuicide“Everyoneleaves mecause I’ma burden”FlashbacksatinconvenienttimesDissociationtimeObsessedwith thingsthat help youescape thereal world“Everyonehate me”I love myfp so muchthey areeverythingCan neverkeepfriendshipsBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHReallyweirdmemoriesScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”EXTREMEANGERThinkingabout waysyou could killyourselfCan’tsleepwithoutmeds“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?Has 50differentemotionsa dayTexting FPconstantlyforreassuranceExtreme fearofabandonmentSelfharmCryingfor hoursat a timeI wanna cuteveryone outand startagainAttemptedSuicide“Everyoneleaves mecause I’ma burden”FlashbacksatinconvenienttimesDissociationtime

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
G
5
N
6
G
7
B
8
O
9
G
10
I
11
O
12
O
13
O
14
N
15
N
16
G
17
I
18
I
19
I
20
O
21
B
22
I
23
G
24
B
  1. B-Obsessed with things that help you escape the real world
  2. B-“Everyone hate me”
  3. N-I love my fp so much they are everything
  4. G-Can never keep friendships
  5. N-Binge eating
  6. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  7. B-Really weird memories
  8. O-Scared of ending up like your parents
  9. G-“Maybe it’s not BPD, maybe I’m just depressed”
  10. I-EXTREME ANGER
  11. O-Thinking about ways you could kill yourself
  12. O-Can’t sleep without meds
  13. O-“I AM A BAD PERSON”
  14. N-What if things never get better because life is meaningless?
  15. N-Has 50 different emotions a day
  16. G-Texting FP constantly for reassurance
  17. I-Extreme fear of abandonment
  18. I-Self harm
  19. I-Crying for hours at a time
  20. O-I wanna cut everyone out and start again
  21. B-Attempted Suicide
  22. I-“Everyone leaves me cause I’m a burden”
  23. G-Flashbacks at inconvenient times
  24. B-Dissociation time