“I AM ABADPERSON”Obsessedwith thingsthat help youescape thereal world“Everyoneleaves mecause I’ma burden”DissociationtimeExtreme fearofabandonmentBingeeatingSelfharmAttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Can neverkeepfriendshipsScared ofending uplike yourparentsCryingfor hoursat a timeI love myfp so muchthey areeverythingTexting FPconstantlyforreassuranceCan’tsleepwithoutmedsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHReallyweirdmemoriesHas 50differentemotionsa dayWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”EXTREMEANGERThinkingabout waysyou could killyourselfFlashbacksatinconvenienttimesI wanna cuteveryone outand startagain“I AM ABADPERSON”Obsessedwith thingsthat help youescape thereal world“Everyoneleaves mecause I’ma burden”DissociationtimeExtreme fearofabandonmentBingeeatingSelfharmAttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Can neverkeepfriendshipsScared ofending uplike yourparentsCryingfor hoursat a timeI love myfp so muchthey areeverythingTexting FPconstantlyforreassuranceCan’tsleepwithoutmedsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHReallyweirdmemoriesHas 50differentemotionsa dayWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”EXTREMEANGERThinkingabout waysyou could killyourselfFlashbacksatinconvenienttimesI wanna cuteveryone outand startagain

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
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B
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I
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N
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G
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G
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I
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G
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O
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G
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O
  1. O-“I AM A BAD PERSON”
  2. B-Obsessed with things that help you escape the real world
  3. I-“Everyone leaves me cause I’m a burden”
  4. B-Dissociation time
  5. I-Extreme fear of abandonment
  6. N-Binge eating
  7. I-Self harm
  8. B-Attempted Suicide
  9. G-“Maybe it’s not BPD, maybe I’m just depressed”
  10. G-Can never keep friendships
  11. O-Scared of ending up like your parents
  12. I-Crying for hours at a time
  13. N-I love my fp so much they are everything
  14. G-Texting FP constantly for reassurance
  15. O-Can’t sleep without meds
  16. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  17. B-Really weird memories
  18. N-Has 50 different emotions a day
  19. N-What if things never get better because life is meaningless?
  20. B-“Everyone hate me”
  21. I-EXTREME ANGER
  22. O-Thinking about ways you could kill yourself
  23. G-Flashbacks at inconvenient times
  24. O-I wanna cut everyone out and start again