FlashbacksatinconvenienttimesAttemptedSuicideEXTREMEANGERSelfharmI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”“Everyonehate me”Has 50differentemotionsa dayThinkingabout waysyou could killyourselfTexting FPconstantlyforreassuranceDissociationtimeCan’tsleepwithoutmedsObsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesExtreme fearofabandonmentBingeeating“I AM ABADPERSON”I wanna cuteveryone outand startagainCan neverkeepfriendshipsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Maybe it’snot BPD,maybe I’mjustdepressed”What if thingsnever getbetterbecause life ismeaningless?Cryingfor hoursat a timeScared ofending uplike yourparentsFlashbacksatinconvenienttimesAttemptedSuicideEXTREMEANGERSelfharmI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”“Everyonehate me”Has 50differentemotionsa dayThinkingabout waysyou could killyourselfTexting FPconstantlyforreassuranceDissociationtimeCan’tsleepwithoutmedsObsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesExtreme fearofabandonmentBingeeating“I AM ABADPERSON”I wanna cuteveryone outand startagainCan neverkeepfriendshipsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Maybe it’snot BPD,maybe I’mjustdepressed”What if thingsnever getbetterbecause life ismeaningless?Cryingfor hoursat a timeScared ofending uplike yourparents

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
I
5
N
6
I
7
B
8
N
9
O
10
G
11
B
12
O
13
B
14
B
15
I
16
N
17
O
18
O
19
G
20
G
21
G
22
N
23
I
24
O
  1. G-Flashbacks at inconvenient times
  2. B-Attempted Suicide
  3. I-EXTREME ANGER
  4. I-Self harm
  5. N-I love my fp so much they are everything
  6. I-“Everyone leaves me cause I’m a burden”
  7. B-“Everyone hate me”
  8. N-Has 50 different emotions a day
  9. O-Thinking about ways you could kill yourself
  10. G-Texting FP constantly for reassurance
  11. B-Dissociation time
  12. O-Can’t sleep without meds
  13. B-Obsessed with things that help you escape the real world
  14. B-Really weird memories
  15. I-Extreme fear of abandonment
  16. N-Binge eating
  17. O-“I AM A BAD PERSON”
  18. O-I wanna cut everyone out and start again
  19. G-Can never keep friendships
  20. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  21. G-“Maybe it’s not BPD, maybe I’m just depressed”
  22. N-What if things never get better because life is meaningless?
  23. I-Crying for hours at a time
  24. O-Scared of ending up like your parents