Obsessed with things that help you escape the real world Really weird memories EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Attempted Suicide “Everyone hate me” What if things never get better because life is meaningless? EXTREME ANGER “Maybe it’s not BPD, maybe I’m just depressed” Extreme fear of abandonment Self harm Thinking about ways you could kill yourself “I AM A BAD PERSON” Has 50 different emotions a day Can’t sleep without meds Can never keep friendships Flashbacks at inconvenient times I love my fp so much they are everything Crying for hours at a time “Everyone leaves me cause I’m a burden” I wanna cut everyone out and start again Binge eating Texting FP constantly for reassurance Scared of ending up like your parents Dissociation time Obsessed with things that help you escape the real world Really weird memories EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Attempted Suicide “Everyone hate me” What if things never get better because life is meaningless? EXTREME ANGER “Maybe it’s not BPD, maybe I’m just depressed” Extreme fear of abandonment Self harm Thinking about ways you could kill yourself “I AM A BAD PERSON” Has 50 different emotions a day Can’t sleep without meds Can never keep friendships Flashbacks at inconvenient times I love my fp so much they are everything Crying for hours at a time “Everyone leaves me cause I’m a burden” I wanna cut everyone out and start again Binge eating Texting FP constantly for reassurance Scared of ending up like your parents Dissociation time
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Obsessed with things that help you escape the real world
B-Really weird memories
G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
B-Attempted Suicide
B-“Everyone hate me”
N-What if things never get better because life is meaningless?
I-EXTREME ANGER
G-“Maybe it’s not BPD, maybe I’m just depressed”
I-Extreme fear of abandonment
I-Self harm
O-Thinking about ways you could kill yourself
O-“I AM A BAD PERSON”
N-Has 50 different emotions a day
O-Can’t sleep without meds
G-Can never keep friendships
G-Flashbacks at inconvenient times
N-I love my fp so much they are everything
I-Crying for hours at a time
I-“Everyone leaves me cause I’m a burden”
O-I wanna cut everyone out and start again
N-Binge eating
G-Texting FP constantly for reassurance
O-Scared of ending up like your parents
B-Dissociation time