Obsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHAttemptedSuicide“Everyonehate me”What if thingsnever getbetterbecause life ismeaningless?EXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”Extreme fearofabandonmentSelfharmThinkingabout waysyou could killyourself“I AM ABADPERSON”Has 50differentemotionsa dayCan’tsleepwithoutmedsCan neverkeepfriendshipsFlashbacksatinconvenienttimesI love myfp so muchthey areeverythingCryingfor hoursat a time“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainBingeeatingTexting FPconstantlyforreassuranceScared ofending uplike yourparentsDissociationtimeObsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHAttemptedSuicide“Everyonehate me”What if thingsnever getbetterbecause life ismeaningless?EXTREMEANGER“Maybe it’snot BPD,maybe I’mjustdepressed”Extreme fearofabandonmentSelfharmThinkingabout waysyou could killyourself“I AM ABADPERSON”Has 50differentemotionsa dayCan’tsleepwithoutmedsCan neverkeepfriendshipsFlashbacksatinconvenienttimesI love myfp so muchthey areeverythingCryingfor hoursat a time“Everyoneleaves mecause I’ma burden”I wanna cuteveryone outand startagainBingeeatingTexting FPconstantlyforreassuranceScared ofending uplike yourparentsDissociationtime

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
B
5
B
6
N
7
I
8
G
9
I
10
I
11
O
12
O
13
N
14
O
15
G
16
G
17
N
18
I
19
I
20
O
21
N
22
G
23
O
24
B
  1. B-Obsessed with things that help you escape the real world
  2. B-Really weird memories
  3. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  4. B-Attempted Suicide
  5. B-“Everyone hate me”
  6. N-What if things never get better because life is meaningless?
  7. I-EXTREME ANGER
  8. G-“Maybe it’s not BPD, maybe I’m just depressed”
  9. I-Extreme fear of abandonment
  10. I-Self harm
  11. O-Thinking about ways you could kill yourself
  12. O-“I AM A BAD PERSON”
  13. N-Has 50 different emotions a day
  14. O-Can’t sleep without meds
  15. G-Can never keep friendships
  16. G-Flashbacks at inconvenient times
  17. N-I love my fp so much they are everything
  18. I-Crying for hours at a time
  19. I-“Everyone leaves me cause I’m a burden”
  20. O-I wanna cut everyone out and start again
  21. N-Binge eating
  22. G-Texting FP constantly for reassurance
  23. O-Scared of ending up like your parents
  24. B-Dissociation time