Can’tsleepwithoutmedsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme fearofabandonment“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”Cryingfor hoursat a time“I AM ABADPERSON”Texting FPconstantlyforreassuranceCan neverkeepfriendshipsObsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesFlashbacksatinconvenienttimesHas 50differentemotionsa dayScared ofending uplike yourparentsThinkingabout waysyou could killyourselfAttemptedSuicideSelfharmI wanna cuteveryone outand startagainDissociationtimeEXTREMEANGERBingeeatingWhat if thingsnever getbetterbecause life ismeaningless?“Everyoneleaves mecause I’ma burden”I love myfp so muchthey areeverythingCan’tsleepwithoutmedsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme fearofabandonment“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”Cryingfor hoursat a time“I AM ABADPERSON”Texting FPconstantlyforreassuranceCan neverkeepfriendshipsObsessedwith thingsthat help youescape thereal worldReallyweirdmemoriesFlashbacksatinconvenienttimesHas 50differentemotionsa dayScared ofending uplike yourparentsThinkingabout waysyou could killyourselfAttemptedSuicideSelfharmI wanna cuteveryone outand startagainDissociationtimeEXTREMEANGERBingeeatingWhat if thingsnever getbetterbecause life ismeaningless?“Everyoneleaves mecause I’ma burden”I love myfp so muchthey areeverything

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
B
5
G
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I
7
O
8
G
9
G
10
B
11
B
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G
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N
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O
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O
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B
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I
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O
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B
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I
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N
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N
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I
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N
  1. O-Can’t sleep without meds
  2. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  3. I-Extreme fear of abandonment
  4. B-“Everyone hate me”
  5. G-“Maybe it’s not BPD, maybe I’m just depressed”
  6. I-Crying for hours at a time
  7. O-“I AM A BAD PERSON”
  8. G-Texting FP constantly for reassurance
  9. G-Can never keep friendships
  10. B-Obsessed with things that help you escape the real world
  11. B-Really weird memories
  12. G-Flashbacks at inconvenient times
  13. N-Has 50 different emotions a day
  14. O-Scared of ending up like your parents
  15. O-Thinking about ways you could kill yourself
  16. B-Attempted Suicide
  17. I-Self harm
  18. O-I wanna cut everyone out and start again
  19. B-Dissociation time
  20. I-EXTREME ANGER
  21. N-Binge eating
  22. N-What if things never get better because life is meaningless?
  23. I-“Everyone leaves me cause I’m a burden”
  24. N-I love my fp so much they are everything