SelfharmObsessedwith thingsthat help youescape thereal worldAttemptedSuicideFlashbacksatinconvenienttimesHas 50differentemotionsa dayEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHI love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?ReallyweirdmemoriesCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”Texting FPconstantlyforreassuranceBingeeatingCan neverkeepfriendshipsThinkingabout waysyou could killyourself“Maybe it’snot BPD,maybe I’mjustdepressed”DissociationtimeEXTREMEANGERScared ofending uplike yourparents“Everyonehate me”Extreme fearofabandonmentI wanna cuteveryone outand startagainCryingfor hoursat a time“I AM ABADPERSON”SelfharmObsessedwith thingsthat help youescape thereal worldAttemptedSuicideFlashbacksatinconvenienttimesHas 50differentemotionsa dayEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHI love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?ReallyweirdmemoriesCan’tsleepwithoutmeds“Everyoneleaves mecause I’ma burden”Texting FPconstantlyforreassuranceBingeeatingCan neverkeepfriendshipsThinkingabout waysyou could killyourself“Maybe it’snot BPD,maybe I’mjustdepressed”DissociationtimeEXTREMEANGERScared ofending uplike yourparents“Everyonehate me”Extreme fearofabandonmentI wanna cuteveryone outand startagainCryingfor hoursat a time“I AM ABADPERSON”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
G
5
N
6
G
7
N
8
N
9
B
10
O
11
I
12
G
13
N
14
G
15
O
16
G
17
B
18
I
19
O
20
B
21
I
22
O
23
I
24
O
  1. I-Self harm
  2. B-Obsessed with things that help you escape the real world
  3. B-Attempted Suicide
  4. G-Flashbacks at inconvenient times
  5. N-Has 50 different emotions a day
  6. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  7. N-I love my fp so much they are everything
  8. N-What if things never get better because life is meaningless?
  9. B-Really weird memories
  10. O-Can’t sleep without meds
  11. I-“Everyone leaves me cause I’m a burden”
  12. G-Texting FP constantly for reassurance
  13. N-Binge eating
  14. G-Can never keep friendships
  15. O-Thinking about ways you could kill yourself
  16. G-“Maybe it’s not BPD, maybe I’m just depressed”
  17. B-Dissociation time
  18. I-EXTREME ANGER
  19. O-Scared of ending up like your parents
  20. B-“Everyone hate me”
  21. I-Extreme fear of abandonment
  22. O-I wanna cut everyone out and start again
  23. I-Crying for hours at a time
  24. O-“I AM A BAD PERSON”