Has 50differentemotionsa dayScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”What if thingsnever getbetterbecause life ismeaningless?SelfharmAttemptedSuicideTexting FPconstantlyforreassuranceFlashbacksatinconvenienttimesExtreme fearofabandonmentEXTREMEANGERCryingfor hoursat a timeThinkingabout waysyou could killyourselfI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”ReallyweirdmemoriesI wanna cuteveryone outand startagain“Everyonehate me”“I AM ABADPERSON”Can neverkeepfriendshipsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingCan’tsleepwithoutmedsDissociationtimeObsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa dayScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”What if thingsnever getbetterbecause life ismeaningless?SelfharmAttemptedSuicideTexting FPconstantlyforreassuranceFlashbacksatinconvenienttimesExtreme fearofabandonmentEXTREMEANGERCryingfor hoursat a timeThinkingabout waysyou could killyourselfI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”ReallyweirdmemoriesI wanna cuteveryone outand startagain“Everyonehate me”“I AM ABADPERSON”Can neverkeepfriendshipsEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingCan’tsleepwithoutmedsDissociationtimeObsessedwith thingsthat help youescape thereal world

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
N
5
I
6
B
7
G
8
G
9
I
10
I
11
I
12
O
13
N
14
I
15
B
16
O
17
B
18
O
19
G
20
G
21
N
22
O
23
B
24
B
  1. N-Has 50 different emotions a day
  2. O-Scared of ending up like your parents
  3. G-“Maybe it’s not BPD, maybe I’m just depressed”
  4. N-What if things never get better because life is meaningless?
  5. I-Self harm
  6. B-Attempted Suicide
  7. G-Texting FP constantly for reassurance
  8. G-Flashbacks at inconvenient times
  9. I-Extreme fear of abandonment
  10. I-EXTREME ANGER
  11. I-Crying for hours at a time
  12. O-Thinking about ways you could kill yourself
  13. N-I love my fp so much they are everything
  14. I-“Everyone leaves me cause I’m a burden”
  15. B-Really weird memories
  16. O-I wanna cut everyone out and start again
  17. B-“Everyone hate me”
  18. O-“I AM A BAD PERSON”
  19. G-Can never keep friendships
  20. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  21. N-Binge eating
  22. O-Can’t sleep without meds
  23. B-Dissociation time
  24. B-Obsessed with things that help you escape the real world