“I AM ABADPERSON”I love myfp so muchthey areeverythingBingeeating“Everyonehate me”Cryingfor hoursat a timeCan’tsleepwithoutmedsI wanna cuteveryone outand startagain“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparentsEXTREMEANGERReallyweirdmemoriesThinkingabout waysyou could killyourselfFlashbacksatinconvenienttimesTexting FPconstantlyforreassuranceWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa dayEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan neverkeepfriendshipsSelfharmDissociationtimeAttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Extreme fearofabandonment“I AM ABADPERSON”I love myfp so muchthey areeverythingBingeeating“Everyonehate me”Cryingfor hoursat a timeCan’tsleepwithoutmedsI wanna cuteveryone outand startagain“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparentsEXTREMEANGERReallyweirdmemoriesThinkingabout waysyou could killyourselfFlashbacksatinconvenienttimesTexting FPconstantlyforreassuranceWhat if thingsnever getbetterbecause life ismeaningless?Obsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa dayEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan neverkeepfriendshipsSelfharmDissociationtimeAttemptedSuicide“Maybe it’snot BPD,maybe I’mjustdepressed”Extreme fearofabandonment

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
B
5
I
6
O
7
O
8
I
9
O
10
I
11
B
12
O
13
G
14
G
15
N
16
B
17
N
18
G
19
G
20
I
21
B
22
B
23
G
24
I
  1. O-“I AM A BAD PERSON”
  2. N-I love my fp so much they are everything
  3. N-Binge eating
  4. B-“Everyone hate me”
  5. I-Crying for hours at a time
  6. O-Can’t sleep without meds
  7. O-I wanna cut everyone out and start again
  8. I-“Everyone leaves me cause I’m a burden”
  9. O-Scared of ending up like your parents
  10. I-EXTREME ANGER
  11. B-Really weird memories
  12. O-Thinking about ways you could kill yourself
  13. G-Flashbacks at inconvenient times
  14. G-Texting FP constantly for reassurance
  15. N-What if things never get better because life is meaningless?
  16. B-Obsessed with things that help you escape the real world
  17. N-Has 50 different emotions a day
  18. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  19. G-Can never keep friendships
  20. I-Self harm
  21. B-Dissociation time
  22. B-Attempted Suicide
  23. G-“Maybe it’s not BPD, maybe I’m just depressed”
  24. I-Extreme fear of abandonment