FlashbacksatinconvenienttimesThinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”“Maybe it’snot BPD,maybe I’mjustdepressed”“I AM ABADPERSON”Can’tsleepwithoutmedsScared ofending uplike yourparentsExtreme fearofabandonmentEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHAttemptedSuicideI wanna cuteveryone outand startagainI love myfp so muchthey areeverything“Everyonehate me”Has 50differentemotionsa daySelfharmEXTREMEANGERDissociationtimeBingeeatingCryingfor hoursat a timeReallyweirdmemoriesTexting FPconstantlyforreassuranceWhat if thingsnever getbetterbecause life ismeaningless?Can neverkeepfriendshipsObsessedwith thingsthat help youescape thereal worldFlashbacksatinconvenienttimesThinkingabout waysyou could killyourself“Everyoneleaves mecause I’ma burden”“Maybe it’snot BPD,maybe I’mjustdepressed”“I AM ABADPERSON”Can’tsleepwithoutmedsScared ofending uplike yourparentsExtreme fearofabandonmentEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHAttemptedSuicideI wanna cuteveryone outand startagainI love myfp so muchthey areeverything“Everyonehate me”Has 50differentemotionsa daySelfharmEXTREMEANGERDissociationtimeBingeeatingCryingfor hoursat a timeReallyweirdmemoriesTexting FPconstantlyforreassuranceWhat if thingsnever getbetterbecause life ismeaningless?Can neverkeepfriendshipsObsessedwith thingsthat help youescape thereal world

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
G
5
O
6
O
7
O
8
I
9
G
10
B
11
O
12
N
13
B
14
N
15
I
16
I
17
B
18
N
19
I
20
B
21
G
22
N
23
G
24
B
  1. G-Flashbacks at inconvenient times
  2. O-Thinking about ways you could kill yourself
  3. I-“Everyone leaves me cause I’m a burden”
  4. G-“Maybe it’s not BPD, maybe I’m just depressed”
  5. O-“I AM A BAD PERSON”
  6. O-Can’t sleep without meds
  7. O-Scared of ending up like your parents
  8. I-Extreme fear of abandonment
  9. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  10. B-Attempted Suicide
  11. O-I wanna cut everyone out and start again
  12. N-I love my fp so much they are everything
  13. B-“Everyone hate me”
  14. N-Has 50 different emotions a day
  15. I-Self harm
  16. I-EXTREME ANGER
  17. B-Dissociation time
  18. N-Binge eating
  19. I-Crying for hours at a time
  20. B-Really weird memories
  21. G-Texting FP constantly for reassurance
  22. N-What if things never get better because life is meaningless?
  23. G-Can never keep friendships
  24. B-Obsessed with things that help you escape the real world