ReallyweirdmemoriesExtreme fearofabandonmentTexting FPconstantlyforreassuranceFlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparents“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingThinkingabout waysyou could killyourselfCan neverkeepfriendshipsHas 50differentemotionsa dayAttemptedSuicideSelfharm“Everyoneleaves mecause I’ma burden”“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”I wanna cuteveryone outand startagainEXTREMEANGERDissociationtimeCryingfor hoursat a timeCan’tsleepwithoutmedsI love myfp so muchthey areeverythingReallyweirdmemoriesExtreme fearofabandonmentTexting FPconstantlyforreassuranceFlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparents“I AM ABADPERSON”What if thingsnever getbetterbecause life ismeaningless?EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHBingeeatingThinkingabout waysyou could killyourselfCan neverkeepfriendshipsHas 50differentemotionsa dayAttemptedSuicideSelfharm“Everyoneleaves mecause I’ma burden”“Everyonehate me”“Maybe it’snot BPD,maybe I’mjustdepressed”I wanna cuteveryone outand startagainEXTREMEANGERDissociationtimeCryingfor hoursat a timeCan’tsleepwithoutmedsI love myfp so muchthey areeverything

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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B
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O
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N
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O
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B
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I
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I
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B
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  1. B-Really weird memories
  2. I-Extreme fear of abandonment
  3. G-Texting FP constantly for reassurance
  4. G-Flashbacks at inconvenient times
  5. B-Obsessed with things that help you escape the real world
  6. O-Scared of ending up like your parents
  7. O-“I AM A BAD PERSON”
  8. N-What if things never get better because life is meaningless?
  9. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  10. N-Binge eating
  11. O-Thinking about ways you could kill yourself
  12. G-Can never keep friendships
  13. N-Has 50 different emotions a day
  14. B-Attempted Suicide
  15. I-Self harm
  16. I-“Everyone leaves me cause I’m a burden”
  17. B-“Everyone hate me”
  18. G-“Maybe it’s not BPD, maybe I’m just depressed”
  19. O-I wanna cut everyone out and start again
  20. I-EXTREME ANGER
  21. B-Dissociation time
  22. I-Crying for hours at a time
  23. O-Can’t sleep without meds
  24. N-I love my fp so much they are everything