Write a love letter to yourself Go get a manicure, pedicure, or massage Exercise for 30 minutes Light a candle and listen to calming music Cook your favorite meal (or order in your favorite meal) Buy yourself something off your wish list Write journal Make yourself a cup of tea or coffee Take a relaxing bubble bath Watch a funny tv show or movie Check one thing off your bucket list Celebrate small achievements Say "No" to something you don't want to do. Disconnect from technology for a day. Dress up one day - go all out! Declutter and donate old stuff Say 3 positive affirmations Go to be 1 hour early Write down 5 things you are grateful for Read something you enjoy Listen to a new podcast Drink 5 glasses of of water in one day. Go for a 10 minute walk Be still for 5 min of focused breathing Call someone you love Go for a drive with no destination in mind Take a Nap Eat your favorite snack Make a connection with someone you don't know Write a love letter to yourself Go get a manicure, pedicure, or massage Exercise for 30 minutes Light a candle and listen to calming music Cook your favorite meal (or order in your favorite meal) Buy yourself something off your wish list Write journal Make yourself a cup of tea or coffee Take a relaxing bubble bath Watch a funny tv show or movie Check one thing off your bucket list Celebrate small achievements Say "No" to something you don't want to do. Disconnect from technology for a day. Dress up one day - go all out! Declutter and donate old stuff Say 3 positive affirmations Go to be 1 hour early Write down 5 things you are grateful for Read something you enjoy Listen to a new podcast Drink 5 glasses of of water in one day. Go for a 10 minute walk Be still for 5 min of focused breathing Call someone you love Go for a drive with no destination in mind Take a Nap Eat your favorite snack Make a connection with someone you don't know
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Write a love letter to yourself
O-Go get a manicure, pedicure, or massage
N-
Exercise
for 30 minutes
N-Light a
candle and listen to calming music
B-Cook your favorite meal (or order in your favorite meal)
G-Buy yourself something off your wish list
I-Write journal
I-Make yourself a cup of tea or coffee
G-Take a relaxing bubble bath
B-Watch a funny tv show or movie
N-Check one thing off your bucket list
O-Celebrate small achievements
N-Say "No" to something you don't want to do.
O-Disconnect from technology for a day.
I-Dress up one day -go all out!
G-Declutter and donate old stuff
O-Say 3 positive affirmations
B-Go to be 1 hour early
I-Write down 5 things you are grateful for
I-Read something you enjoy
O-Listen to a new podcast
G-Drink 5 glasses of of water in one day.
O-Go for a 10 minute walk
B-Be still for 5 min of focused breathing
B-Call someone you love
G-Go for a drive with no destination in mind
B-
Take a Nap
N-Eat your favorite snack
G-Make a connection with someone you don't know