(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Celebrate small achievements
G-Go for a drive with no destination in mind
G-Make a connection with someone you don't know
B-Be still for 5 min of focused breathing
N-Light a
candle and listen to calming music
O-Go get a manicure, pedicure, or massage
G-Take a relaxing bubble bath
N-Eat your favorite snack
I-Make yourself a cup of tea or coffee
O-Go for a 10 minute walk
O-Say 3 positive affirmations
O-Disconnect from technology for a day.
N-Say "No" to something you don't want to do.
I-Write a love letter to yourself
B-Cook your favorite meal (or order in your favorite meal)