This bingo card has a free space and 29 words: Take a Nap, Make yourself a cup of tea or coffee, Light a candle and listen to calming music, Drink 5 glasses of of water in one day., Go for a 10 minute walk, Be still for 5 min of focused breathing, Write down 5 things you are grateful for, Check one thing off your bucket list, Go for a drive with no destination in mind, Go get a manicure, pedicure, or massage, Call someone you love, Write journal, Take a relaxing bubble bath, Say 3 positive affirmations, Watch a funny tv show or movie, Write a love letter to yourself, Say "No" to something you don't want to do., Declutter and donate old stuff, Listen to a new podcast, Go to be 1 hour early, Read something you enjoy, Eat your favorite snack, Make a connection with someone you don't know, Disconnect from technology for a day., Cook your favorite meal (or order in your favorite meal), Dress up one day -go all out!, Exercise for 30 minutes, Buy yourself something off your wish list and Celebrate small achievements.
Ms. Cook's Fun Activities! | Self Care BINGO Part 2 | Self-Care Bingo 💚 | Self-Care Bingo | SELF-CARE
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