(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reward yourself
Write a gratitude email / text and send it to a family/friend
Record yourself singing your latest song vibe
Start a new hobby and explain why you chose it
Wear a full OOTD that you like/love and show it off - could be your Sunday's Best
Spend time with your pets or sit in nature (park, garden, trees)
Take a break from social medium (24 hours) - no scrolling
Perform a random act of kindness to another person
Dress up (good shirt or blouse), with make up.
Do something creative, then show and tell to the team
Listen to a Ted Talk of a topic that intrigues you and then talk about it
No chips for a week
Clean your bedroom or change your beddings
Free!
Video call a family/friend that you have not been in contact with for at least a month
Take a quick shower before daily before going to bed.
Take a long shower or warm bubbly bath
Do grocery shopping instead of having them delivered at home
Watch a movie with a friend/family (theatre or at home)
Offer a compliment to a TBPO co-worker - not part of our team
Do a guided meditation (YouTube or Spotify)
Start a novel (finish at least 5 chapters)
Take a stroll/walk with a destination in mind
Get a haircut/hair treatment and take a selfie after
Cook a meal for yourself or your family preferably not something fried (your best dish)
