(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
Reward yourself
Take a quick shower before daily before going to bed.
Do a guided meditation (YouTube or Spotify)
Take a long shower or warm bubbly bath
Get a haircut/hair treatment and take a selfie after
Offer a compliment to a TBPO co-worker - not part of our team
Start a new hobby and explain why you chose it
Record yourself singing your latest song vibe
Dress up (good shirt or blouse), with make up.
Perform a random act of kindness to another person
Cook a meal for yourself or your family preferably not something fried (your best dish)
Listen to a Ted Talk of a topic that intrigues you and then talk about it
Write a gratitude email / text and send it to a family/friend
No chips for a week
Spend time with your pets or sit in nature (park, garden, trees)
Video call a family/friend that you have not been in contact with for at least a month
Clean your bedroom or change your beddings
Do something creative, then show and tell to the team
Take a break from social medium (24 hours) - no scrolling
Watch a movie with a friend/family (theatre or at home)
Start a novel (finish at least 5 chapters)
Wear a full OOTD that you like/love and show it off - could be your Sunday's Best
Take a stroll/walk with a destination in mind
Do grocery shopping instead of having them delivered at home
