(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a gratitude email / text and send it to a family/friend
Dress up (good shirt or blouse), with make up.
Take a break from social medium (24 hours) - no scrolling
Offer a compliment to a TBPO co-worker - not part of our team
Clean your bedroom or change your beddings
Spend time with your pets or sit in nature (park, garden, trees)
Do something creative, then show and tell to the team
Free!
Take a quick shower before daily before going to bed.
Take a stroll/walk with a destination in mind
Video call a family/friend that you have not been in contact with for at least a month
Record yourself singing your latest song vibe
Start a novel (finish at least 5 chapters)
No chips for a week
Wear a full OOTD that you like/love and show it off - could be your Sunday's Best
Watch a movie with a friend/family (theatre or at home)
Take a long shower or warm bubbly bath
Cook a meal for yourself or your family preferably not something fried (your best dish)
Do grocery shopping instead of having them delivered at home
Start a new hobby and explain why you chose it
Perform a random act of kindness to another person
Reward yourself
Get a haircut/hair treatment and take a selfie after
Do a guided meditation (YouTube or Spotify)
Listen to a Ted Talk of a topic that intrigues you and then talk about it
