(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a long shower or warm bubbly bath
Listen to a Ted Talk of a topic that intrigues you and then talk about it
Video call a family/friend that you have not been in contact with for at least a month
No chips for a week
Spend time with your pets or sit in nature (park, garden, trees)
Take a stroll/walk with a destination in mind
Clean your bedroom or change your beddings
Dress up (good shirt or blouse), with make up.
Start a new hobby and explain why you chose it
Watch a movie with a friend/family (theatre or at home)
Free!
Take a quick shower before daily before going to bed.
Start a novel (finish at least 5 chapters)
Write a gratitude email / text and send it to a family/friend
Cook a meal for yourself or your family preferably not something fried (your best dish)
Do something creative, then show and tell to the team
Wear a full OOTD that you like/love and show it off - could be your Sunday's Best
Reward yourself
Take a break from social medium (24 hours) - no scrolling
Perform a random act of kindness to another person
Offer a compliment to a TBPO co-worker - not part of our team
Record yourself singing your latest song vibe
Do a guided meditation (YouTube or Spotify)
Do grocery shopping instead of having them delivered at home
Get a haircut/hair treatment and take a selfie after
